Oyster sauce
Packaged product Soupes et sauces Chi Wán
Oyster sauce contains 118 kcal per 100 g.
Roughly 73 % of its calories come from carbohydrates, with 26 % from protein and 0,8 % from fat (estimated with general energy factors).
That is close to the median for soupes et sauces on FoodFactly (111 kcal per 100 g).
100 g provides 69 % of the Daily Value for iodine, 33 % of the Daily Value for manganèse and 27 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 5 720 mg | 249 % |
| Total carbohydrates L | 21,4 g | 8 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 17,8 g | |
| Added sugars L | 2,7 g | 5 % |
| Protein L | 7,5 g | 15 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 1,3 mg | 1 % |
| Vitamine D L | 0,014 µg | 0,1 % |
| Vitamine E L | 0,27 mg | 2 % |
| Thiamine (B1) L | 0,028 mg | 2 % |
| Riboflavine (B2) L | 0,001 mg | 0,1 % |
| Niacine (B3) L | 0,006 mg | 0 % |
| Acide pantothénique (B5) L | 0,053 mg | 1 % |
| Vitamine B6 L | 0,1 mg | 6 % |
| Folate (B9) L | 2,8 µg | 0,7 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 56 mg | 4 % |
| Fer L | 3,7 mg | 21 % |
| Magnésium L | 64,2 mg | 15 % |
| Phosphore L | 153 mg | 12 % |
| Potassium L | 413 mg | 9 % |
| Zinc L | 0,87 mg | 8 % |
| Cuivre L | 0,24 mg | 27 % |
| Manganèse L | 0,75 mg | 33 % |
| Sélénium L | 1,6 µg | 3 % |
| Iodine L | 103 µg | 69 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 73 %
- Fat 0,8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gin the top quarter of soupes et sauces (median 0,6 g)
- Fiber3,6 gin the top quarter of soupes et sauces (median 0 g)
- Sugars17,8 gbelow the median for soupes et sauces (median 20 g)
- Fat0,1 gin the top quarter of soupes et sauces (median 0 g)
- Saturated fat0,1 gin the top quarter of soupes et sauces (median 0 g)
- Sodium5 720 mgin the top quarter of soupes et sauces (median 3 910 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
- Water59,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 10,4 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0,55 µg |
|---|
Other components (2)
| Eau L | 59,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Chi Wán
- Barcode
- 4002239604802
- Quantity
- 250 ml
- Category
- Sauces à l'huître
- Packaging
- Bottle
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, Sojabohnen, Weizenmehl, Speisesalz, Zucker, Stärke, Aroma, Konservierungsstoff: Natriumbenzoat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SelSucre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegetarian Oyster Style Sauce Wegmans | 118 | 0 g | 29,4 g | 0 g |
| Sauce huitre DEE THAÏ | 118 | 3,5 g | 26 g | 0 g |
| Oyster Style Sauce Sprouts | 118 | 0 g | 23,5 g | 0 g |
| Less Sodium Oyster Flavored Sauce Lee Kum Kee | 118 | 0 g | 23,5 g | 0 g |
| Premium Vegan Oyster Sauce Megachef | 121 | 3,1 g | 27 g | 0 g |
| Healthy Boy Oyster Sauce 350 G. Healthy Boy Brand | 122 | 1,5 g | 29 g | 0 g |
| Oyster Flavored Sauce Chef Pearl Chang | 113 | 6,7 g | 20 g | 0 g |
| Salsa de ostras Lee Kum Kee | 113 | 1,2 g | 27 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oyster sauce?
100 g of Oyster sauce has 118 kcal.
How much protein is in Oyster sauce?
Oyster sauce contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other soupes et sauces, that is among the highest quarter (median 0,6 g).
How many carbs are in Oyster sauce?
Oyster sauce has 21,4 g of total carbohydrates per 100 g, including 3,6 g of fiber and 17,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oyster sauce?
Oyster sauce contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Oyster sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (69 % DV), manganèse (33 % DV), cuivre (27 % DV), fer (21 % DV) and magnésium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oyster sauce?
100 g contains 5 720 mg of sodium, 249 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002239604802. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.