O'Tablo
Packaged product Sucres et desserts Lutti
O'Tablo contains 353 kcal per 100 g.
Roughly 96 % of its calories come from carbohydrates, with 2 % from protein and 1 % from fat (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (369 kcal per 100 g).
100 g provides 923 611 % of the Daily Value for Vitamine A and 172 067 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0,39 mg | 0,1 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 84 g | 31 % |
| Dietary fiber L | 0,41 g | 1 % |
| Total sugars L | 72 g | |
| Added sugars L | 88,3 g | 177 % |
| Protein L | 2 g | 4 % |
| Vitamine A L | 8 312 500 µg | 923 611 % |
| Vitamine C L | 0,051 mg | 0,1 % |
| Vitamine D L | 0,012 µg | 0,1 % |
| Vitamine E L | 0,51 mg | 3 % |
| Thiamine (B1) L | 0,016 mg | 1 % |
| Riboflavine (B2) L | 2 237 mg | 172 067 % |
| Niacine (B3) L | 0,006 mg | 0 % |
| Acide pantothénique (B5) L | 0,036 mg | 0,7 % |
| Vitamine B6 L | 0,008 mg | 0,4 % |
| Folate (B9) L | 1,6 µg | 0,4 % |
| Vitamine B12 L | 0,012 µg | 0,5 % |
| Calcium L | 8,4 mg | 0,6 % |
| Fer L | 0,21 mg | 1 % |
| Magnésium L | 6,1 mg | 1 % |
| Phosphore L | 16,6 mg | 1 % |
| Potassium L | 32,7 mg | 0,7 % |
| Zinc L | 0,15 mg | 1 % |
| Cuivre L | 0,022 mg | 2 % |
| Manganèse L | 0,14 mg | 6 % |
| Sélénium L | 5,3 µg | 10 % |
| Iodine L | 4,4 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 96 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gabove the median for sucres et desserts (median 1 g)
- Fiber0,41 gabove the median for sucres et desserts (median 0 g)
- Sugars72 gin the top quarter of sucres et desserts (median 61 g)
- Saturated fat0,2 gabove the median for sucres et desserts (median 0,1 g)
- Sodium240 mgin the top quarter of sucres et desserts (median 32 mg)
- Protein per 100 kcal0,57 gprotein density, useful for comparing foods with different calorie levels
- Water1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 4,7 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0,91 µg |
|---|
Other components (2)
| Eau L | 1 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
SUCRE, SIROP DE GLUCOSE, SIROP DE SUCRE MÉLASSÉ (CONTIENT DES SULFITES), FARINE DE BLÉ, MATIÈRE GRASSE VÉGÉTALE DE PALME, AMIDON TRANSFORMÉ, EMULSIFIANT: GOMME ARABIQUE, POUDRE DE LAIT ENTIER, SEL, CHLORURE D'AMMONIUM, GÉLATINE, ARÔMES, SUC DE RÉGLISSE, HUILE VÉGÉTALE DE COCO, AGENT D'ENROBAGE: CIRE DE CARNAUBA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreSirop de glucoseFarine de froment (blé)SelHuile de coco
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Party Mix Haribo | 353 | 3,4 g | 79 g | 2,2 g |
| Fizzy belts Dominion | 353 | 2,2 g | 80,3 g | 1,6 g |
| Sour melon slices Co-Op | 353 | 4,7 g | 84 g | 0 g |
| Rainbow Strips Haribo | 353 | 0,5 g | 82 g | 0,9 g |
| gummy HAYOCO | 353 | 6 g | 82 g | 0 g |
| Haribo rainbow strips Haribo | 353 | 0,5 g | 82 g | 0,9 g |
| Una tira l'altra liquirizia Silagum | 353 | 2,9 g | 82,3 g | 1,2 g |
| Milk bottles Barratt | 353 | 5,9 g | 78,9 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in O'Tablo?
100 g of O'Tablo has 353 kcal.
How much protein is in O'Tablo?
O'Tablo contains 2 g of protein per 100 g (4 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 1 g).
How many carbs are in O'Tablo?
O'Tablo has 84 g of total carbohydrates per 100 g, including 0,41 g of fiber and 72 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in O'Tablo?
O'Tablo contains 0,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does O'Tablo contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (923 611 % DV) and Riboflavine (B2) (172 067 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in O'Tablo?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3116740025528. License: ODbL 1.0 (Open Food Facts). Source record dated 16 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.