Organic sixseed bread
Packaged product Pain et produits cuits au four Wegmans
Organic sixseed bread contains 245 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 245 kcal.
Roughly 68 % of its calories come from carbohydrates, with 20 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (263 kcal per 100 g).
100 g provides 52 % of the Daily Value for manganèse, 21 % of the Daily Value for cuivre and 19 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 5,7 g | 7 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 491 mg | 21 % |
| Total carbohydrates L | 43,4 g | 16 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,8 g | |
| Added sugars L | 2,5 g | 5 % |
| Protein L | 7,6 g | 15 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 2,3 mg | 3 % |
| Vitamine D L | 0,068 µg | 0,3 % |
| Vitamine E L | 1,9 mg | 13 % |
| Thiamine (B1) L | 0,18 mg | 15 % |
| Riboflavine (B2) L | 0,009 mg | 0,7 % |
| Niacine (B3) L | 0,14 mg | 0,9 % |
| Acide pantothénique (B5) L | 0,27 mg | 5 % |
| Vitamine B6 L | 0,09 mg | 5 % |
| Folate (B9) L | 19,4 µg | 5 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 38 mg | 3 % |
| Fer L | 3,4 mg | 19 % |
| Magnésium L | 47,1 mg | 11 % |
| Phosphore L | 126 mg | 10 % |
| Potassium L | 162 mg | 3 % |
| Zinc L | 1,1 mg | 10 % |
| Cuivre L | 0,19 mg | 21 % |
| Manganèse L | 1,2 mg | 52 % |
| Sélénium L | 5,9 µg | 11 % |
| Iodine L | 5,4 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 68 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,6 gin the lowest quarter of pain et produits cuits au four (median 8,9 g)
- Fiber0 gin the lowest quarter of pain et produits cuits au four (median 3,3 g)
- Sugars3,8 gabove the median for pain et produits cuits au four (median 3,1 g)
- Fat5,7 gabove the median for pain et produits cuits au four (median 3,6 g)
- Saturated fat0 gin the lowest quarter of pain et produits cuits au four (median 0,4 g)
- Sodium491 mgabove the median for pain et produits cuits au four (median 467 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water44,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 31 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 3,3 µg |
|---|
Other components (3)
| Eau L | 44,7 g |
|---|---|
| Alcool L | 0 g |
| Vitamine A, UI L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 225 kcal | 245 kcal |
| Protein | 7,5 g | 7,6 g |
| Carbohydrates | 37,5 g | 43,4 g |
| Fat | 5,6 g | 5,7 g |
| Fiber | 2,5 g | 0 g |
| Sugars | 2,5 g | 3,8 g |
| Sodium | 400 mg | 491 mg |
Product details
Ingredients
Organic wheat flour, water, organic honey, organic pumpkin seeds, organic sunflower seeds, organic canola oil, organic flaxseed, organic sesame seeds, organic poppyseeds, organic hulled millet, salt, organic molasses, yeast, organic malted barley flour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)ChérieHuile de colza (canola)SelSucreLevure
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain boule U Bio U Bio | 245 | 8,5 g | 49 g | 0,8 g |
| Pain rustique Biofournil | 245 | 7 g | 49 g | 1,4 g |
| Molenaer donker meergranen Vomar | 245 | 11,5 g | 49 g | 3 g |
| Mélange pour Pain You | 245 | 6,6 g | 32 g | 8,5 g |
| Ranskanleipä Vaasan | 245 | 9,6 g | 47 g | 1,3 g |
| Hovis white Hovis | 245 | 8,7 g | 47,2 g | 1,7 g |
| Livlife bread Superseeded bread | 245 | 25,5 g | 12,3 g | 7,8 g |
| Pane da tramezzino di&di | 245 | 8,1 g | 44,8 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic sixseed bread?
100 g of Organic sixseed bread has 245 kcal. Serving, 1 portion, 100 g (100 g): about 245 kcal.
How much protein is in Organic sixseed bread?
Organic sixseed bread contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 7,6 g in serving, 1 portion, 100 g (100 g). About 12 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 8,9 g).
How many carbs are in Organic sixseed bread?
Organic sixseed bread has 43,4 g of total carbohydrates per 100 g, including 0 g of fiber and 3,8 g of sugars.
How much fat is in Organic sixseed bread?
Organic sixseed bread contains 5,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Organic sixseed bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (52 % DV), cuivre (21 % DV), fer (19 % DV), Thiamine (B1) (15 % DV) and Vitamine E (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic sixseed bread?
100 g contains 491 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 25 juillet 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2265624. License: CC0 1.0 (U.S. public domain). Source record dated 30 décembre 2017. Imported 6 novembre 2026.
- Open Food Facts, record 0077890419977. License: ODbL 1.0 (Open Food Facts). Source record dated 25 juillet 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.