Organic Plain Bagels
Packaged product Pain et produits cuits au four Simple Truth
Organic Plain Bagels contains 259 kcal per 100 g.
Roughly 80 % of its calories come from carbohydrates, with 14 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (274 kcal per 100 g).
100 g provides 213 846 % of the Daily Value for Riboflavine (B2), 74 % of the Daily Value for manganèse and 39 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0,02 mg | 0 % |
| Sodium L | 424 mg | 18 % |
| Total carbohydrates L | 52,9 g | 19 % |
| Dietary fiber L | 2,4 g | 8 % |
| Total sugars L | 4,7 g | |
| Added sugars L | 2,4 g | 5 % |
| Protein L | 9,4 g | 19 % |
| Vitamine A L | 0,25 µg | 0 % |
| Vitamine C L | 0,2 mg | 0,2 % |
| Vitamine D L | 0,1 µg | 0,5 % |
| Vitamine E L | 0,63 mg | 4 % |
| Thiamine (B1) L | 0,47 mg | 39 % |
| Riboflavine (B2) L | 2 780 mg | 213 846 % |
| Niacine (B3) L | 0,47 mg | 3 % |
| Acide pantothénique (B5) L | 0,49 mg | 10 % |
| Vitamine B6 L | 0,1 mg | 6 % |
| Folate (B9) L | 35,9 µg | 9 % |
| Vitamine B12 L | 0,008 µg | 0,3 % |
| Calcium L | 25,8 mg | 2 % |
| Fer L | 1,8 mg | 10 % |
| Magnésium L | 61,4 mg | 15 % |
| Phosphore L | 193 mg | 15 % |
| Potassium L | 254 mg | 5 % |
| Zinc L | 1,6 mg | 15 % |
| Cuivre L | 0,23 mg | 25 % |
| Manganèse L | 1,7 mg | 74 % |
| Sélénium L | 8,1 µg | 15 % |
| Iodine L | 13,1 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 80 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gbelow the median for pain et produits cuits au four (median 9,6 g)
- Fiber2,4 gbelow the median for pain et produits cuits au four (median 3,1 g)
- Sugars4,7 gbelow the median for pain et produits cuits au four (median 5,5 g)
- Fat1,8 gbelow the median for pain et produits cuits au four (median 2,5 g)
- Saturated fat0 gin the lowest quarter of pain et produits cuits au four (median 0,5 g)
- Sodium424 mgabove the median for pain et produits cuits au four (median 400 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
- Water26,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 45,2 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 3,9 µg |
|---|
Other components (2)
| Eau L | 26,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Simple Truth
- Barcode
- 0011110103338
- Category
- Pains de bagel
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ORGANIC WHEAT FLOUR, WATER, ORGANIC SUGAR, YEAST, SEA SALT, ORGANIC CULTURED WHEAT FLOUR, ORGANIC ENZYMES, ORGANIC SOYBEAN OIL, ORGANIC ASCORBIC ACID (DOUGH CONDITIONER), PROCESSED WITH ORGANIC CORNMEAL, WHEAT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreLevureSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plain Bagels Sunnyside Farms | 259 | 8,2 g | 52,9 g | 1,8 g |
| Naked Bread Organic Classic Bagels Naked Bread | 259 | 9,4 g | 50,6 g | 1,8 g |
| Bagel Selection | 259 | 8,2 g | 54,1 g | 2,4 g |
| whole wheat bagels No Name | 259 | 9,4 g | 50,6 g | 1,8 g |
| Hawaiian bagels Walmart | 259 | 8,2 g | 51,8 g | 2,4 g |
| bagel thins Village Bakery | 259 | 16,9 g | 40 g | 5 g |
| Plain Presliced Bagels 1st National Bagel Company | 259 | 11,8 g | 51,8 g | 0,59 g |
| Bagels, Plain Kroger | 259 | 8,6 g | 53,1 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Plain Bagels?
100 g of Organic Plain Bagels has 259 kcal.
How much protein is in Organic Plain Bagels?
Organic Plain Bagels contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 9,6 g).
How many carbs are in Organic Plain Bagels?
Organic Plain Bagels has 52,9 g of total carbohydrates per 100 g, including 2,4 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Plain Bagels?
Organic Plain Bagels contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Organic Plain Bagels contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (213 846 % DV), manganèse (74 % DV), Thiamine (B1) (39 % DV), cuivre (25 % DV) and phosphore (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Plain Bagels?
100 g contains 424 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 février 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110103338. License: ODbL 1.0 (Open Food Facts). Source record dated 26 février 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.