Organic Ground Almonds

Packaged product Boissons Suma

Organic Ground Almonds contains 630 kcal per 100 g.

Roughly 82 % of its calories come from fat, with 14 % from protein and 5 % from carbohydrates (estimated with general energy factors).

That is close to the median for boissons on FoodFactly (620 kcal per 100 g).

100 g provides 159 % of the Daily Value for Vitamine E, 114 % of the Daily Value for cuivre and 80 % of the Daily Value for manganèse.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic Ground Almonds by Suma, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
630kcal per 100 g
21 gprotein
7 gcarbohydrates
56,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 630 kcal
Total fat L 56,6 g 73 %
Saturated fat L 4,7 g 24 %
Cholesterol L 0 mg 0 %
Sodium L 20 mg 0,9 %
Total carbohydrates L 7 g 3 %
Dietary fiber L 7 g 25 %
Total sugars L 4 g
Added sugars L 0 g 0 %
Protein L 21 g 42 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0 µg0 %
Vitamine E L 23,8 mg159 %
Thiamine (B1) L 0,19 mg16 %
Riboflavine (B2) L 0,71 mg55 %
Niacine (B3) L 3,5 mg22 %
Acide pantothénique (B5) L 0,31 mg6 %
Vitamine B6 L 0,12 mg7 %
Folate (B9) L 49 µg12 %
Vitamine B12 L 0 µg0 %
Calcium L 236 mg18 %
Fer L 3,3 mg18 %
Magnésium L 268 mg64 %
Phosphore L 481 mg38 %
Potassium L 659 mg14 %
Zinc L 3 mg27 %
Cuivre L 1 mg114 %
Manganèse L 1,8 mg80 %
Sélénium L 10 µg18 %
Iodine L 2,5 µg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 5 %Fat: 82 %630kcal / 100 g
  • Protein 14 %
  • Carbohydrates 5 %
  • Fat 82 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine E159 %Cuivre114 %Manganèse80 %Magnésium64 %Riboflavine (B2)55 %Phosphore38 %Zinc27 %Niacine (B3)22 %Fer18 %Sélénium18 %

Nutritional insights

  • Protein21 gin the lowest quarter of boissons (median 24 g)
  • Fiber7 gin the lowest quarter of boissons (median 9,9 g)
  • Sugars4 gin the lowest quarter of boissons (median 4,3 g)
  • Fat56,6 gin the top quarter of boissons (median 53 g)
  • Saturated fat4,7 gin the top quarter of boissons (median 4,1 g)
  • Sodium20 mgin the top quarter of boissons (median 4 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
  • Water4,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L1 g
Carotenoids (1)
Bêta-carotène L4 µg
Other components (2)
Eau L4,5 g
Alcool L0 g

Product details

Brand
Suma
Barcode
5017601014867
Quantity
1 Kg
Category
Amandes hachées
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ALMONDS

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Amandes

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic Ground Almonds?

100 g of Organic Ground Almonds has 630 kcal.

Is Organic Ground Almonds high in protein?

Organic Ground Almonds contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 24 g).

How many carbs are in Organic Ground Almonds?

Organic Ground Almonds has 7 g of total carbohydrates per 100 g, including 7 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Ground Almonds?

Organic Ground Almonds contains 56,6 g of fat per 100 g, of which 4,7 g is saturated (24 % of the Daily Value).

What vitamins and minerals does Organic Ground Almonds contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (159 % DV), cuivre (114 % DV), manganèse (80 % DV), magnésium (64 % DV) and Riboflavine (B2) (55 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Ground Almonds?

100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5017601014867. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.