Optifast Protein Plus
Packaged product Autres aliments Nestle
Optifast Protein Plus contains 397 kcal per 100 g. A serving, 1 portion, 63 g (63 g) provides about 250 kcal.
Roughly 46 % of its calories come from protein, with 33 % from carbohydrates and 21 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 159 % of the Daily Value for cuivre, 112 % of the Daily Value for Vitamine B6 and 99 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 8,9 g | 11 % |
| Saturated fat L | 1,3 g | 6 % |
| Sodium L | 429 mg | 19 % |
| Total carbohydrates L | 31,7 g | 12 % |
| Dietary fiber L | 5,7 g | 20 % |
| Total sugars L | 3 g | |
| Protein L | 44,4 g | 89 % |
| Vitamine A L | 508 µg | 56 % |
| Vitamine C L | 63,5 mg | 71 % |
| Vitamine D L | 5,4 µg | 27 % |
| Vitamine E L | 11,1 mg | 74 % |
| Vitamine K L | 57,1 µg | 48 % |
| Thiamine (B1) L | 0,95 mg | 79 % |
| Riboflavine (B2) L | 1,3 mg | 98 % |
| Acide pantothénique (B5) L | 4,8 mg | 95 % |
| Vitamine B6 L | 1,9 mg | 112 % |
| Folate (B9) L | 175 µg | 44 % |
| Vitamine B12 L | 2,4 µg | 99 % |
| Calcium L | 603 mg | 46 % |
| Fer L | 12,2 mg | 68 % |
| Magnésium L | 232 mg | 55 % |
| Phosphore L | 540 mg | 43 % |
| Potassium L | 1 516 mg | 32 % |
| Zinc L | 7,1 mg | 65 % |
| Cuivre L | 1,4 mg | 159 % |
| Manganèse L | 1,7 mg | 76 % |
| Sélénium L | 42,9 µg | 78 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46 %
- Carbohydrates 33 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein44,4 gin the top quarter of autres aliments (median 7 g)
- Fiber5,7 gin the top quarter of autres aliments (median 1,9 g)
- Sugars3 gbelow the median for autres aliments (median 3,4 g)
- Fat8,9 gabove the median for autres aliments (median 6,5 g)
- Saturated fat1,3 gbelow the median for autres aliments (median 1,9 g)
- Sodium429 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal11,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestle
- Barcode
- 8445290770516
- Label serving
- 1 portion (63 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croissant Brodie | 397 | 7,9 g | 46 g | 19 g |
| Croissant IGA IGA | 397 | 7,9 g | 46 g | 19 g |
| Croissants Foodland | 397 | 7,9 g | 46 g | 19 g |
| Value Size Croissants Safeway | 397 | 7,9 g | 46 g | 19 g |
| Croissants Sobeys | 397 | 7,9 g | 46 g | 19 g |
| Croissants Safeway | 397 | 7,9 g | 46 g | 19 g |
| Croissants Thrifty Foods Bakery | 397 | 7,9 g | 46 g | 19 g |
| Croissants Safeway | 397 | 7,9 g | 46 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Optifast Protein Plus?
100 g of Optifast Protein Plus has 397 kcal. Serving, 1 portion, 63 g (63 g): about 250 kcal.
Is Optifast Protein Plus high in protein?
Optifast Protein Plus contains 44,4 g of protein per 100 g (89 % of the 50 g Daily Value), or 28 g in serving, 1 portion, 63 g (63 g). About 46 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Optifast Protein Plus?
Optifast Protein Plus has 31,7 g of total carbohydrates per 100 g, including 5,7 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Optifast Protein Plus?
Optifast Protein Plus contains 8,9 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Optifast Protein Plus contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (159 % DV), Vitamine B6 (112 % DV), Vitamine B12 (99 % DV), Riboflavine (B2) (98 % DV) and Acide pantothénique (B5) (95 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Optifast Protein Plus?
100 g contains 429 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8445290770516. License: ODbL 1.0 (Open Food Facts). Source record dated 27 février 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.