Olinezko
Packaged product Sucres et desserts Olineza
Olinezko contains 156 kcal per 100 g. A serving, 100 g (100 g) provides about 156 kcal.
Roughly 49 % of its calories come from fat, with 48 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 287 kcal per 100 g across 499 products.
100 g provides 75 % of the Daily Value for manganèse, 32 % of the Daily Value for Vitamine E and 15 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 8,5 g | 11 % |
| Saturated fat L | 0,7 g | 4 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 18,6 g | 7 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 12,7 g | |
| Added sugars L | 2,8 g | 6 % |
| Protein L | 1,4 g | 3 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,61 mg | 0,7 % |
| Vitamine D L | 0,022 µg | 0,1 % |
| Vitamine E L | 4,8 mg | 32 % |
| Thiamine (B1) L | 0,032 mg | 3 % |
| Riboflavine (B2) L | 0,024 mg | 2 % |
| Niacine (B3) L | 0,55 mg | 3 % |
| Acide pantothénique (B5) L | 0,25 mg | 5 % |
| Vitamine B6 L | 0,046 mg | 3 % |
| Folate (B9) L | 15,6 µg | 4 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 69,3 mg | 5 % |
| Fer L | 2,2 mg | 12 % |
| Magnésium L | 36,7 mg | 9 % |
| Phosphore L | 43,4 mg | 3 % |
| Potassium L | 410 mg | 9 % |
| Zinc L | 0,14 mg | 1 % |
| Cuivre L | 0,14 mg | 15 % |
| Manganèse L | 1,7 mg | 75 % |
| Sélénium L | 2,2 µg | 4 % |
| Iodine L | 9,2 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 48 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,4 gin the lowest quarter of sucres et desserts (median 4,6 g)
- Fiber3,9 gin the top quarter of sucres et desserts (median 1,8 g)
- Sugars12,7 gin the top quarter of sucres et desserts (median 4,5 g)
- Fat8,5 gin the lowest quarter of sucres et desserts (median 24,7 g)
- Saturated fat0,7 gin the lowest quarter of sucres et desserts (median 4,2 g)
- Sodium720 mgin the top quarter of sucres et desserts (median 480 mg)
- Protein per 100 kcal0,9 gprotein density, useful for comparing foods with different calorie levels
- Water72,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 1,9 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 245 µg |
|---|
Other components (2)
| Eau L | 72,3 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Water, tomato paste, roasted peppers, refined sunflower oil, sugar, pepper paste, corn starch, salt, mixture of spices in varying proportions: garlic, curry.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatesHuile de tournesolSucreSelAile
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Olinezko?
100 g of Olinezko has 156 kcal. Serving, 100 g (100 g): about 156 kcal.
How much protein is in Olinezko?
Olinezko contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,4 g in serving, 100 g (100 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 4,6 g).
How many carbs are in Olinezko?
Olinezko has 18,6 g of total carbohydrates per 100 g, including 3,9 g of fiber and 12,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Olinezko?
Olinezko contains 8,5 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Olinezko contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (75 % DV), Vitamine E (32 % DV), cuivre (15 % DV) and fer (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Olinezko?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0837503000684. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.