Oignons rouges

Packaged product Boissons Migros

Oignons rouges contains 40 kcal per 100 g.

Roughly 78 % of its calories come from carbohydrates, with 17 % from protein and 5 % from fat (estimated with general energy factors).

That is less energy than the typical item in boissons on FoodFactly, where the median is 107 kcal per 100 g across 4 399 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Oignons rouges by Migros, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
40kcal per 100 g
1,5 gprotein
7 gcarbohydrates
0,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 39,8 kcal
Total fat L 0,2 g 0,3 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 7 g 3 %
Dietary fiber L 2 g 7 %
Total sugars L 7 g
Added sugars L 0 g 0 %
Protein L 1,5 g 3 %
Vitamine A L 0 µg0 %
Vitamine C L 5,2 mg6 %
Vitamine D L 0 µg0 %
Vitamine E L 0,06 mg0,4 %
Thiamine (B1) L 0,033 mg3 %
Riboflavine (B2) L 0,033 mg3 %
Niacine (B3) L 0,033 mg0,2 %
Acide pantothénique (B5) L 0,2 mg4 %
Vitamine B6 L 0,13 mg8 %
Folate (B9) L 39,4 µg10 %
Vitamine B12 L 0 µg0 %
Calcium L 33,3 mg3 %
Fer L 0 mg0 %
Magnésium L 12 mg3 %
Phosphore L 49,2 mg4 %
Potassium L 253 mg5 %
Zinc L 0,31 mg3 %
Cuivre L 0 mg0 %
Manganèse L 0,13 mg6 %
Sélénium L 3,1 µg6 %
Iodine L 6,7 µg4 %
Chlorure L 81,1 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 78 %Fat: 5 %40kcal / 100 g
  • Protein 17 %
  • Carbohydrates 78 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)10 %Vitamine B68 %Manganèse6 %Vitamine C6 %Sélénium6 %Potassium5 %Iodine4 %Acide pantothénique...4 %Phosphore4 %Chlorure4 %

Nutritional insights

  • Protein1,5 gbelow the median for boissons (median 2,1 g)
  • Fiber2 gbelow the median for boissons (median 3,6 g)
  • Sugars7 gabove the median for boissons (median 2 g)
  • Fat0,2 gbelow the median for boissons (median 0,63 g)
  • Saturated fat0 gin the lowest quarter of boissons (median 0,2 g)
  • Sodium0 mgin the lowest quarter of boissons (median 40 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0,028 g
Graisses polyinsaturées L0,088 g
Sugars and starch (1)
Étoile L0,33 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0,004 g
Acide linoléique (oméga-6, 18:2) L0,083 g
Carotenoids (1)
Bêta-carotène L33,3 µg
Other components (1)
Alcool L0 g

Product details

Brand
Migros
Barcode
7610632992197
Quantity
500 g
Category
produits alimentaires
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

OIGNONS ROUGES

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Oignon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Oignons rouges?

100 g of Oignons rouges has 40 kcal.

How much protein is in Oignons rouges?

Oignons rouges contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other boissons, that is below the median (median 2,1 g).

How many carbs are in Oignons rouges?

Oignons rouges has 7 g of total carbohydrates per 100 g, including 2 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oignons rouges?

Oignons rouges contains 0,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Oignons rouges?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7610632992197. License: ODbL 1.0 (Open Food Facts). Source record dated 23 octobre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.