Oignons haché

Packaged product Autres aliments All seasons

Oignons haché contains 18 kcal per 100 g.

Roughly 50 % of its calories come from protein, with 50 % from carbohydrates and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 197 % of the Daily Value for Vitamine C, 74 % of the Daily Value for manganèse and 34 % of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

Oignons haché by All seasons, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
18kcal per 100 g
1,5 gprotein
1,5 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 18 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 54,3 mg 2 %
Total carbohydrates L 1,5 g 0,5 %
Dietary fiber L 4,3 g 15 %
Total sugars L 1,3 g
Added sugars L 0 g 0 %
Protein L 1,5 g 3 %
Vitamine A L 1 µg0,1 %
Vitamine C L 177 mg197 %
Vitamine D L 0 µg0 %
Vitamine E L 1,7 mg12 %
Thiamine (B1) L 0,1 mg8 %
Riboflavine (B2) L 0,2 mg15 %
Niacine (B3) L 1,5 mg9 %
Acide pantothénique (B5) L 0,35 mg7 %
Vitamine B6 L 0,15 mg9 %
Folate (B9) L 134 µg34 %
Vitamine B12 L 0 µg0 %
Calcium L 218 mg17 %
Fer L 4,7 mg26 %
Magnésium L 39,5 mg9 %
Phosphore L 65 mg5 %
Potassium L 598 mg13 %
Zinc L 0,77 mg7 %
Cuivre L 0,12 mg13 %
Manganèse L 1,7 mg74 %
Sélénium L 0,1 µg0,2 %
Iodine L 2,5 µg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50 %Carbohydrates: 50 %18kcal / 100 g
  • Protein 50 %
  • Carbohydrates 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine C197 %Manganèse74 %Folate (B9)34 %Fer26 %Calcium17 %Riboflavine (B2)15 %Cuivre13 %Potassium13 %Vitamine E12 %Niacine (B3)9 %

Nutritional insights

  • Protein1,5 gin the lowest quarter of autres aliments (median 7 g)
  • Fiber4,3 gin the top quarter of autres aliments (median 1,9 g)
  • Sugars1,3 gbelow the median for autres aliments (median 3,4 g)
  • Fat0 gin the lowest quarter of autres aliments (median 6,5 g)
  • Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sodium54,3 mgbelow the median for autres aliments (median 240 mg)
  • Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
  • Water85,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,36 g
Carotenoids (1)
Bêta-carotène L5 050 µg
Other components (2)
Eau L85,5 g
Alcool L0 g

Product details

Brand
All seasons
Barcode
27029237
Quantity
20 g
Category
plante-potagere
Packaging
pot

Ingredients

persil 100 %. Peut contenir des traces de céleri. R Prét à l'emploi, tenir au frais à max. 7 C 20 ge Te gebruiken tot /

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Frequently asked questions

How many calories are in Oignons haché?

100 g of Oignons haché has 18 kcal.

How much protein is in Oignons haché?

Oignons haché contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value). About 50 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).

How many carbs are in Oignons haché?

Oignons haché has 1,5 g of total carbohydrates per 100 g, including 4,3 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oignons haché?

Oignons haché contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Oignons haché contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (197 % DV), manganèse (74 % DV), Folate (B9) (34 % DV), fer (26 % DV) and calcium (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Oignons haché?

100 g contains 54,3 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 27029237. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.