Oignons bio
Oignons bio contains 32 kcal per 100 g.
Roughly 72 % of its calories come from carbohydrates, with 15 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 107 kcal per 100 g across 4 365 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 32 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 5,4 g | 2 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 4,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1 g | 2 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 3,9 mg | 4 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,045 mg | 0,3 % |
| Thiamine (B1) L | 0,025 mg | 2 % |
| Riboflavine (B2) L | 0,025 mg | 2 % |
| Niacine (B3) L | 0,025 mg | 0,2 % |
| Acide pantothénique (B5) L | 0,15 mg | 3 % |
| Vitamine B6 L | 0,1 mg | 6 % |
| Folate (B9) L | 29,6 µg | 7 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 25 mg | 2 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 9 mg | 2 % |
| Phosphore L | 37 mg | 3 % |
| Potassium L | 190 mg | 4 % |
| Zinc L | 0,23 mg | 2 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0,1 mg | 4 % |
| Sélénium L | 2,3 µg | 4 % |
| Iodine L | 5 µg | 3 % |
| Chlorure L | 61 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 72 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gbelow the median for boissons (median 2,1 g)
- Fiber2,7 gbelow the median for boissons (median 3,6 g)
- Sugars4,6 gabove the median for boissons (median 2 g)
- Fat0,5 gbelow the median for boissons (median 0,63 g)
- Saturated fat0,1 gbelow the median for boissons (median 0,2 g)
- Sodium8 mgin the lowest quarter of boissons (median 40 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water89,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,021 g |
|---|---|
| Graisses polyinsaturées L | 0,066 g |
Sugars and starch (1)
| Étoile L | 0,25 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,003 g |
| Acide linoléique (oméga-6, 18:2) L | 0,062 g |
Carotenoids (1)
| Bêta-carotène L | 25 µg |
|---|
Other components (2)
| Eau L | 89,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- U
- Barcode
- 3256227095993
- Quantity
- 600 g
- Category
- produits alimentaires
- Packaging
- bag
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Oignons émincés*. * Produit issu de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Oignon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Basilic Delhaize | 32 | 3,2 g | 2,7 g | 0,6 g |
| Funghi coltivati Neri | 32 | 2,5 g | 1,6 g | 1 g |
| Oignons émincés A cuire d'aucy 1kg D'aucy | 32 | 1 g | 5,4 g | 0,1 g |
| Peperoni Feinkost Dittmann | 32 | 0,9 g | 4,2 g | 0,3 g |
| Persil haché Jardins Du Midi | 32 | 1,9 g | 2,8 g | 1,5 g |
| Basil Sainsbury's | 32 | 3,2 g | 2,7 g | 0,6 g |
| Paprikamark Baresa | 32 | 1 g | 2,2 g | 1,8 g |
| Oignons jaunes Kesbeke | 32 | 2,5 g | 5,3 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oignons bio?
100 g of Oignons bio has 32 kcal.
How much protein is in Oignons bio?
Oignons bio contains 1 g of protein per 100 g (2 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other boissons, that is below the median (median 2,1 g).
How many carbs are in Oignons bio?
Oignons bio has 5,4 g of total carbohydrates per 100 g, including 2,7 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oignons bio?
Oignons bio contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Oignons bio?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256227095993. License: ODbL 1.0 (Open Food Facts). Source record dated 6 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.