Office Box
Packaged product Autres aliments Chef Select
Office Box contains 146 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 25 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 27 % of the Daily Value for manganèse, 24 % of the Daily Value for Vitamine E and 14 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 0,7 g | 4 % |
| Cholesterol L | 0,026 mg | 0 % |
| Sodium L | 740 mg | 32 % |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber L | 0,66 g | 2 % |
| Total sugars L | 6,7 g | |
| Added sugars L | 1,5 g | 3 % |
| Protein L | 5,5 g | 11 % |
| Vitamine A L | 0,002 µg | 0 % |
| Vitamine C L | 0,001 mg | 0 % |
| Vitamine D L | 0,01 µg | 0 % |
| Vitamine E L | 3,6 mg | 24 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0 mg | 0 % |
| Niacine (B3) L | 0,005 mg | 0 % |
| Acide pantothénique (B5) L | 0,001 mg | 0 % |
| Vitamine B6 L | 0,082 mg | 5 % |
| Folate (B9) L | 0,015 µg | 0 % |
| Vitamine B12 L | 0,002 µg | 0,1 % |
| Calcium L | 22,8 mg | 2 % |
| Fer L | 1 mg | 6 % |
| Magnésium L | 20,1 mg | 5 % |
| Phosphore L | 74,7 mg | 6 % |
| Potassium L | 77,3 mg | 2 % |
| Zinc L | 0,9 mg | 8 % |
| Cuivre L | 0,13 mg | 14 % |
| Manganèse L | 0,63 mg | 27 % |
| Sélénium L | 0,83 µg | 2 % |
| Iodine L | 14,9 µg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 59 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,5 gbelow the median for autres aliments (median 6,9 g)
- Fiber0,66 gbelow the median for autres aliments (median 1,8 g)
- Sugars6,7 gabove the median for autres aliments (median 3,5 g)
- Fat4 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat0,7 gbelow the median for autres aliments (median 1,9 g)
- Sodium740 mgin the top quarter of autres aliments (median 236 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water32,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 49,1 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0,15 µg |
|---|
Other components (2)
| Eau L | 32,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Chef Select
- Barcode
- 4056489494553
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Reis gekocht, Wasser, Reis, Sonnenblumenöl, Reissessig, Zucker, Speisesalz, Feuchthaltemittel, Sorbit, Glycerin, Lachs, Sojasauce, Wasser, Sojabohnen, Weizen, Speisesalz, Zucker, Sesamöl, Speiseöl, Reissessig, Sesamsamen, Chiliflocken, Gurke, Avocado mariniert, Ascorbinsäure, Zitronensäure, Surimi-Krebsfleischimitat, Fischmuskeleiweiß, Weizenstärke, Zucker, Speiseöl, Aroma, Hühnereiweißpulver, Paprikaaroma, Fischrogen-Imitat, Algenextrakt, Wasser, Speisesalz, Gewürze, Säuerungsmittel, Citronensäure, Stabilisator, Xanthan, Kaliumsalz, Natriumacetat, Farbstoff, Paprikaaroma, Frischkäse, Milchproteine, Speisesalz, Verdickungsmittel, Guarkernmehl, Senfmehl, Wasabipulver, Senfextrakt, Farbstoffe, Kurkumin, Kupferhaltiges Chlorophyllin, Chlorophyllin, Spuren von Sulfiten
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RizHuile de tournesolSucreSelOeuf
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nasi Knor | 146 | 8,2 g | 20 g | 3,1 g |
| schezwan chilli chutney veeba | 146 | 0,8 g | 20,4 g | 6,8 g |
| Φρεσκούλης Tuna | 146 | 6,6 g | 5,1 g | 11,5 g |
| Prosciutto Cotto Baldo | 146 | 21,7 g | 0,5 g | 6,3 g |
| Gelée Royale Bio Française Fraîche - 10 G - Fitoform Fitoform | 146 | 13 g | 14 g | 4 g |
| L'aperitif Mix Buffet | 146 | 4 g | 4,5 g | 12 g |
| Minced Ginger & Garlic Paste TRS | 146 | 3,4 g | 21,5 g | 5,2 g |
| Skyräse Lidl | 146 | 20 g | 0,8 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Office Box?
100 g of Office Box has 146 kcal.
How much protein is in Office Box?
Office Box contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in Office Box?
Office Box has 21 g of total carbohydrates per 100 g, including 0,66 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Office Box?
Office Box contains 4 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Office Box contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (27 % DV), Vitamine E (24 % DV) and cuivre (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Office Box?
100 g contains 740 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489494553. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.