Oeufs Surprise Bio
Packaged product Sucres et desserts Ponchito
Oeufs Surprise Bio contains 583 kcal per 100 g. A serving, 20 g (20 g) provides about 117 kcal.
Roughly 62 % of its calories come from fat, with 33 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (552 kcal per 100 g).
100 g provides 25 % of the Daily Value for Vitamine B12, 21 % of the Daily Value for Riboflavine (B2) and 14 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 583 kcal | |
| Total fat L | 40 g | 51 % |
| Saturated fat L | 24,1 g | 121 % |
| Cholesterol L | 19,7 mg | 7 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 47,9 g | 17 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 47,3 g | |
| Added sugars L | 40,3 g | 81 % |
| Protein L | 6,3 g | 13 % |
| Vitamine A L | 42 µg | 5 % |
| Vitamine C L | 1,8 mg | 2 % |
| Vitamine D L | 0,22 µg | 1 % |
| Vitamine E L | 0,76 mg | 5 % |
| Thiamine (B1) L | 0,061 mg | 5 % |
| Riboflavine (B2) L | 0,27 mg | 21 % |
| Niacine (B3) L | 0,12 mg | 0,7 % |
| Acide pantothénique (B5) L | 0,42 mg | 8 % |
| Vitamine B6 L | 0,055 mg | 3 % |
| Folate (B9) L | 6,8 µg | 2 % |
| Vitamine B12 L | 0,6 µg | 25 % |
| Calcium L | 178 mg | 14 % |
| Fer L | 0,15 mg | 0,8 % |
| Magnésium L | 17,8 mg | 4 % |
| Phosphore L | 149 mg | 12 % |
| Potassium L | 225 mg | 5 % |
| Zinc L | 0,73 mg | 7 % |
| Cuivre L | 0,013 mg | 1 % |
| Manganèse L | 0,014 mg | 0,6 % |
| Sélénium L | 4,6 µg | 8 % |
| Iodine L | 1,4 µg | 0,9 % |
| Chlorure L | 163 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 33 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gbelow the median for sucres et desserts (median 7,9 g)
- Sugars47,3 gin the lowest quarter of sucres et desserts (median 52,3 g)
- Fat40 gin the top quarter of sucres et desserts (median 34,2 g)
- Saturated fat24,1 gin the top quarter of sucres et desserts (median 22,6 g)
- Sodium80 mgbelow the median for sucres et desserts (median 120 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water0,51 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 12,9 g |
|---|---|
| Graisses polyinsaturées L | 1,2 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,072 g |
| Acide linoléique (oméga-6, 18:2) L | 1,1 g |
Carotenoids (1)
| Bêta-carotène L | 31,3 µg |
|---|
Other components (2)
| Eau L | 0,51 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Ponchito
- Barcode
- 80785200
- Quantity
- 20 g
- Label serving
- 20 g
- Category
- Oeufs de chocolat creux
- Packaging
- Metal,Recyclable Metals,Aluminium
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre de canne*, beurre de cacao*, lait entier en poudre*, pâte de cacao*, vanille en poudre*. *Ingrédients biologiques
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreBeurre de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Uovo nocciolone fondente Majani | 583 | 7,7 g | 44 g | 40 g |
| Oeuf Chocolat Au Lait Garni De Figurines Saveurs Et Nature | 583 | 6,2 g | 48,5 g | 39,8 g |
| Oeuf chocolat lait 37% cacao - 120g U | 582 | 7,4 g | 49 g | 39 g |
| Oeuf chocolat noir 70% Cémoi | 582 | 8,6 g | 35 g | 43 g |
| Eco Egg milk chocolate hollow egg organic Montezuma's | 585 | 7 g | 48 g | 40 g |
| Oeuf lisse au chocolat au lait bio/équitable Chocolaterie Castelain | 580 | 8 g | 47 g | 40 g |
| Œuf lisse au lait Castelain | 580 | 8 g | 47 g | 40 g |
| Chocolat au lait decoré Hema | 580 | 5,6 g | 53 g | 38 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oeufs Surprise Bio?
100 g of Oeufs Surprise Bio has 583 kcal. Serving, 20 g (20 g): about 117 kcal.
How much protein is in Oeufs Surprise Bio?
Oeufs Surprise Bio contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,3 g in serving, 20 g (20 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 7,9 g).
How many carbs are in Oeufs Surprise Bio?
Oeufs Surprise Bio has 47,9 g of total carbohydrates per 100 g, including 0 g of fiber and 47,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oeufs Surprise Bio?
Oeufs Surprise Bio contains 40 g of fat per 100 g, of which 24,1 g is saturated (121 % of the Daily Value).
What vitamins and minerals does Oeufs Surprise Bio contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (25 % DV), Riboflavine (B2) (21 % DV), calcium (14 % DV) and phosphore (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oeufs Surprise Bio?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 80785200. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 6 novembre 2026.
Last updated: . Source description: "OEUFS SURPRISE BIO". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.