Oeufs suisse
Packaged product Produits laitiers et oeufs Migros
Oeufs suisse contains 155 kcal per 100 g.
Roughly 64 % of its calories come from fat, with 34 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 140 kcal per 100 g across 558 products.
100 g provides 60 % of the Daily Value for Vitamine B12, 35 % of the Daily Value for Riboflavine (B2) and 31 % of the Daily Value for Acide pantothénique (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 3 g | 15 % |
| Cholesterol L | 398 mg | 133 % |
| Sodium L | 132 mg | 6 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
| Vitamine A L | 182 µg | 20 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 1,9 µg | 9 % |
| Vitamine E L | 1,4 mg | 10 % |
| Thiamine (B1) L | 0,055 mg | 5 % |
| Riboflavine (B2) L | 0,45 mg | 35 % |
| Niacine (B3) L | 0,063 mg | 0,4 % |
| Acide pantothénique (B5) L | 1,6 mg | 31 % |
| Vitamine B6 L | 0,15 mg | 9 % |
| Folate (B9) L | 34 µg | 9 % |
| Vitamine B12 L | 1,5 µg | 60 % |
| Calcium L | 76,8 mg | 6 % |
| Fer L | 1,9 mg | 10 % |
| Magnésium L | 11 mg | 3 % |
| Phosphore L | 204 mg | 16 % |
| Potassium L | 134 mg | 3 % |
| Zinc L | 1 mg | 9 % |
| Cuivre L | 0,055 mg | 6 % |
| Manganèse L | 0,027 mg | 1 % |
| Sélénium L | 1,3 µg | 2 % |
| Iodine L | 21 µg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 3 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of produits laitiers et oeufs (median 12,7 g)
- Sugars0,5 gin the top quarter of produits laitiers et oeufs (median 0,27 g)
- Fat11 gin the top quarter of produits laitiers et oeufs (median 9,8 g)
- Saturated fat3 gin the top quarter of produits laitiers et oeufs (median 2,6 g)
- Sodium132 mgabove the median for produits laitiers et oeufs (median 128 mg)
- Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels
- Water76,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 76,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Migros
- Barcode
- 7613404265147
- Category
- Oeufs de poulet à l'état frais
- Packaging
- fr:produkt
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Oeufs
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Oeuf
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oeufs de poules elevees en plein air Boni | 155 | 3,4 g | 4,8 g | 13,5 g |
| Eier Freilandhaltung Migros | 155 | 13 g | 1 g | 11 g |
| Oeufs bio-suisses Migros | 155 | 12,7 g | 0,27 g | 9,8 g |
| Egg zuribieter Migros | 155 | 12,9 g | 1 g | 11,2 g |
| Swiss eggs Schweizer | 155 | 13 g | 1 g | 11 g |
| Züribieter-Eier Migros | 155 | 12,9 g | 1 g | 11,2 g |
| Freiland-Eier vom Züri-Oberland Eiertobler | 155 | 13 g | 1 g | 11 g |
| 12 œufs suisses Migros | 155 | 13 g | 1 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oeufs suisse?
100 g of Oeufs suisse has 155 kcal.
Is Oeufs suisse high in protein?
Oeufs suisse contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 34 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 12,7 g).
How many carbs are in Oeufs suisse?
Oeufs suisse has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oeufs suisse?
Oeufs suisse contains 11 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Oeufs suisse contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (60 % DV), Riboflavine (B2) (35 % DV), Acide pantothénique (B5) (31 % DV), Vitamine A (20 % DV) and phosphore (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oeufs suisse?
100 g contains 132 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613404265147. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.