Oeufs de caille
Packaged product Produits laitiers et oeufs Les Authentiques
Oeufs de caille contains 178 kcal per 100 g.
Roughly 69 % of its calories come from fat, with 29 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 160 kcal per 100 g across 60 products.
100 g provides 76 % of the Daily Value for Vitamine B12, 43 % of the Daily Value for Riboflavine (B2) and 39 % of the Daily Value for Acide pantothénique (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 178 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 4,9 g | 25 % |
| Cholesterol L | 498 mg | 166 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 0,9 g | 0,3 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
| Vitamine A L | 228 µg | 25 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 2,4 µg | 12 % |
| Vitamine E L | 1,8 mg | 12 % |
| Thiamine (B1) L | 0,069 mg | 6 % |
| Riboflavine (B2) L | 0,56 mg | 43 % |
| Niacine (B3) L | 0,079 mg | 0,5 % |
| Acide pantothénique (B5) L | 2 mg | 39 % |
| Vitamine B6 L | 0,19 mg | 11 % |
| Folate (B9) L | 42,5 µg | 11 % |
| Vitamine B12 L | 1,8 µg | 76 % |
| Calcium L | 96,1 mg | 7 % |
| Fer L | 2,4 mg | 13 % |
| Magnésium L | 13,8 mg | 3 % |
| Phosphore L | 255 mg | 20 % |
| Potassium L | 168 mg | 4 % |
| Zinc L | 1,3 mg | 11 % |
| Cuivre L | 0,069 mg | 8 % |
| Manganèse L | 0,034 mg | 1 % |
| Sélénium L | 1,6 µg | 3 % |
| Iodine L | 26,3 µg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 2 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0,5 gin the top quarter of produits laitiers et oeufs (median 0 g)
- Sugars0,5 gin the top quarter of produits laitiers et oeufs (median 0,46 g)
- Fat14 gin the top quarter of produits laitiers et oeufs (median 11,2 g)
- Saturated fat4,9 gin the top quarter of produits laitiers et oeufs (median 4,1 g)
- Sodium120 mgin the lowest quarter of produits laitiers et oeufs (median 140 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
- Water95,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 4,6 g |
|---|---|
| Graisses polyinsaturées L | 2,1 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,11 g |
| ALA (omega-3, 18:3 n-3) L | 0,076 g |
| Acide linoléique (oméga-6, 18:2) L | 1,7 g |
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 95,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Les Authentiques
- Barcode
- 3324170000019
- Category
- Oeufs de caille
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_œufs_ de cailles
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Oeuf
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oeuf de caille Le Gaulois | 178 | 13 g | 0,9 g | 14 g |
| Le Gaulois oeuf de caille cru Le Gaulois | 178 | 13 g | 0,9 g | 14 g |
| Oeufs de Caille Fineplume | 178 | 13 g | 0,9 g | 14 g |
| 18 Oeufs de Caille Cailles Robin | 178 | 13,1 g | 0,9 g | 14 g |
| CAR Oeufs de caille - 18 pces Carrefour | 182 | 13 g | 1 g | 14 g |
| Oeufs de cailles x 18 Le Gaulois | 182 | 13 g | 0,9 g | 14 g |
| Oeufs de caille cuits Delhaize | 174 | 14 g | 0,7 g | 13 g |
| 12 Œufs de Cailles Carrefour | 183 | 13 g | 0,9 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oeufs de caille?
100 g of Oeufs de caille has 178 kcal.
Is Oeufs de caille high in protein?
Oeufs de caille contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 29 % of its calories come from protein.
How many carbs are in Oeufs de caille?
Oeufs de caille has 0,9 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oeufs de caille?
Oeufs de caille contains 14 g of fat per 100 g, of which 4,9 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Oeufs de caille contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (76 % DV), Riboflavine (B2) (43 % DV), Acide pantothénique (B5) (39 % DV), Vitamine A (25 % DV) and phosphore (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oeufs de caille?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3324170000019. License: ODbL 1.0 (Open Food Facts). Source record dated 18 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.