Nutty Crunch

Packaged product Sucres et desserts Rip Van

Nutty Crunch contains 120 kcal per 100 g. A serving, 1 wafer, 23 g (23 g) provides about 28 kcal.

Roughly 51 % of its calories come from fat, with 39 % from carbohydrates and 10 % from protein (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 518 kcal per 100 g across 3 676 products.

100 g provides 87 % of the Daily Value for manganèse, 40 % of the Daily Value for cuivre and 20 % of the Daily Value for Thiamine (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Nutty Crunch by Rip Van, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
120kcal per 100 g
3 gprotein
12 gcarbohydrates
7 gfat
28kcal in serving, 1 wafer, 23 g (23 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 120 kcal
Total fat L 7 g 9 %
Saturated fat L 4 g 20 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 55 mg 2 %
Total carbohydrates L 12 g 4 %
Dietary fiber L 3 g 11 %
Total sugars L 4 g
Added sugars L 2 g 4 %
Protein L 3 g 6 %
Vitamine A L 0 µg0 %
Vitamine C L 0,28 mg0,3 %
Vitamine D L 0,17 µg0,9 %
Vitamine E L 1,2 mg8 %
Thiamine (B1) L 0,24 mg20 %
Riboflavine (B2) L 0,011 mg0,9 %
Niacine (B3) L 0,37 mg2 %
Acide pantothénique (B5) L 0,48 mg10 %
Vitamine B6 L 0,11 mg6 %
Folate (B9) L 28 µg7 %
Vitamine B12 L 0 µg0 %
Calcium L 43,5 mg3 %
Fer L 3 mg17 %
Magnésium L 80,8 mg19 %
Phosphore L 219 mg17 %
Potassium L 261 mg6 %
Zinc L 1,9 mg17 %
Cuivre L 0,36 mg40 %
Manganèse L 2 mg87 %
Sélénium L 9,9 µg18 %
Iodine L 11,8 µg8 %
Chlorure L 134 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 39 %Fat: 51 %120kcal / 100 g
  • Protein 10 %
  • Carbohydrates 39 %
  • Fat 51 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse87 %Cuivre40 %Thiamine (B1)20 %Magnésium19 %Sélénium18 %Phosphore17 %Zinc17 %Fer17 %Acide pantothénique...10 %Vitamine E8 %

Nutritional insights

  • Protein3 gin the lowest quarter of sucres et desserts (median 5,8 g)
  • Sugars4 gin the lowest quarter of sucres et desserts (median 47,5 g)
  • Fat7 gin the lowest quarter of sucres et desserts (median 31 g)
  • Saturated fat4 gin the lowest quarter of sucres et desserts (median 17,8 g)
  • Sodium55 mgbelow the median for sucres et desserts (median 76 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
  • Water12,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L3,4 g
Graisses polyinsaturées L1,5 g
Sugars and starch (1)
Étoile L49,8 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,009 g
DHA (omega-3, 22:6 n-3) L0,009 g
ALA (omega-3, 18:3 n-3) L0,055 g
Acide linoléique (oméga-6, 18:2) L1,2 g
Carotenoids (1)
Bêta-carotène L4,5 µg
Other components (2)
Eau L12,6 g
Alcool L0 g

Product details

Brand
Rip Van
Barcode
0850047620965
Quantity
.81 oz
Label serving
1 wafer (23 g)
Category
Confitures de chocolat
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat Flour, Roasted Peanuts, Peanut Flour, Hydrogenated Palm Kernel Oil, Chicory Root Fiber, Palm Oil, Cocoa Processed with Alkali, Cocoa Butter, Cocoa, Salt, Sunflower Oil, Sunflower Lecithin, Corn Starch, Baking Soda, Vanilla Powder, Monk Fruit Extract. Contains: Wheat, Peanuts. May contain: Milk, Soy, and Tree Nuts. Made in Peru.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)TourteauxHuile de palmeBeurre de cacaoSelHuile de tournesol

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nutty Crunch?

100 g of Nutty Crunch has 120 kcal. Serving, 1 wafer, 23 g (23 g): about 28 kcal.

How much protein is in Nutty Crunch?

Nutty Crunch contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,69 g in serving, 1 wafer, 23 g (23 g). About 10 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 5,8 g).

How many carbs are in Nutty Crunch?

Nutty Crunch has 12 g of total carbohydrates per 100 g, including 3 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nutty Crunch?

Nutty Crunch contains 7 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).

What vitamins and minerals does Nutty Crunch contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (87 % DV), cuivre (40 % DV), Thiamine (B1) (20 % DV), magnésium (19 % DV) and sélénium (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nutty Crunch?

100 g contains 55 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850047620965. License: ODbL 1.0 (Open Food Facts). Source record dated 26 octobre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.