Nutritional Shake Chocolate
Packaged product Produits laitiers et oeufs H-E-B
Nutritional Shake Chocolate contains 49 kcal per 100 g. A serving, 1 unit, 325 ml (325 g) provides about 159 kcal.
Roughly 72 % of its calories come from protein, with 16 % from fat and 12 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.
100 g provides 25 % of the Daily Value for Vitamine E, 16 % of the Daily Value for phosphore and 15 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49 kcal | |
| Total fat L | 0,92 g | 1 % |
| Saturated fat L | 0,31 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2 % |
| Sodium L | 86 mg | 4 % |
| Total carbohydrates L | 1,5 g | 0,6 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 0,31 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,2 g | 18 % |
| Vitamine A L | 71 µg | 8 % |
| Vitamine C L | 7,1 mg | 8 % |
| Vitamine D L | 2 µg | 10 % |
| Vitamine E L | 3,8 mg | 25 % |
| Vitamine K L | 9,2 µg | 8 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0,092 mg | 7 % |
| Niacine (B3) L | 1,2 mg | 8 % |
| Acide pantothénique (B5) L | 0,4 mg | 8 % |
| Vitamine B6 L | 0,12 mg | 7 % |
| Biotine (B7) L | 2 µg | 7 % |
| Folate (B9) L | 18 µg | 5 % |
| Vitamine B12 L | 0,18 µg | 8 % |
| Calcium L | 200 mg | 15 % |
| Fer L | 1,4 mg | 8 % |
| Magnésium L | 32 mg | 8 % |
| Phosphore L | 194 mg | 16 % |
| Potassium L | 138 mg | 3 % |
| Zinc L | 0,86 mg | 8 % |
| Cuivre L | 0,062 mg | 7 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 4 µg | 7 % |
| Molybdène L | 3 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72 %
- Carbohydrates 12 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,2 gabove the median for produits laitiers et oeufs (median 8 g)
- Fiber0,9 gabove the median for produits laitiers et oeufs (median 0,59 g)
- Sugars0,31 gin the lowest quarter of produits laitiers et oeufs (median 3,8 g)
- Fat0,92 gin the lowest quarter of produits laitiers et oeufs (median 10,2 g)
- Saturated fat0,31 gin the lowest quarter of produits laitiers et oeufs (median 4,3 g)
- Sodium86 mgbelow the median for produits laitiers et oeufs (median 236 mg)
- Protein per 100 kcal18,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (3)
| Chromium, Cr L | 3 µg |
|---|---|
| Acide folique L | 18 µg |
| Vitamine E L | 1 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 160 kcal | 49 kcal |
| Protein | 30 g | 9,2 g |
| Carbohydrates | 5 g | 1,5 g |
| Fat | 3 g | 0,92 g |
| Fiber | 3 g | 0,9 g |
| Sugars | 1 g | 0,31 g |
| Sodium | 280 mg | 86 mg |
Product details
- Brand
- H-E-B
- Barcode
- 0041220224951
- Quantity
- 11 oz
- Label serving
- 1 unit (325 ml)
- Category
- Milkshake IPA
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WATER, PROTEIN BLEND (MILK PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, CALCIUM CASEINATE), COCOA (PROCESSED WITH ALKALI), VITAMIN AND MINERAL BLEND (CALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE, POTASSIUM PHOSPHATE, SODIUM ASCORBATE, FERRIC ORTHOPHOSPHATE, ZINC GLUCONATE, DL-ALPHA-TOCOPHERYL ACETATE, NIACINAMIDE, MANGANESE SULFATE, D-CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, COPPER CITRATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, CHROMIUM CHLORIDE, FOLIC ACID, BIOTIN, SODIUM MOLYBDATE, POTASSIUM JODIDE, SODIUM SELENITE, PHYTONADIONE, CHOLECALCIFEROL, CYANOCOBALAMIN), SUNFLOWER OIL, NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM PHOSPHATE, INULIN, MONO AND DIGLYCERIDES, SALT, SODIUM HEXAMETAPHOSPHATE, CELLULOSE GEL, SUCRALOSE, CARRAGEENAN, CELLULOSE GUM, ACESULFAME POTASSIUM, SUGAR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesolSelSucre
Frequently asked questions
How many calories are in Nutritional Shake Chocolate?
100 g of Nutritional Shake Chocolate has 49 kcal. Serving, 1 unit, 325 ml (325 g): about 159 kcal.
How much protein is in Nutritional Shake Chocolate?
Nutritional Shake Chocolate contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 30 g in serving, 1 unit, 325 ml (325 g). About 72 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Nutritional Shake Chocolate?
Nutritional Shake Chocolate has 1,5 g of total carbohydrates per 100 g, including 0,9 g of fiber and 0,31 g of sugars.
How much fat is in Nutritional Shake Chocolate?
Nutritional Shake Chocolate contains 0,92 g of fat per 100 g, of which 0,31 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Nutritional Shake Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (25 % DV), phosphore (16 % DV), calcium (15 % DV) and Vitamine D (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nutritional Shake Chocolate?
100 g contains 86 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 29 octobre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2632675. License: CC0 1.0 (U.S. public domain). Source record dated 1 août 2023. Imported 6 novembre 2026.
- Open Food Facts, record 0041220224951. License: ODbL 1.0 (Open Food Facts). Source record dated 29 octobre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.