Nutella
Packaged product Sucres et desserts Nutella
Nutella contains 539 kcal per 100 g. A serving, 15 g (15 g) provides about 81 kcal.
Roughly 53 % of its calories come from fat, with 43 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (546 kcal per 100 g).
100 g provides 57 % of the Daily Value for cuivre, 36 % of the Daily Value for Vitamine E and 32 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 539 kcal | |
| Total fat L | 31,6 g | 41 % |
| Saturated fat L | 11 g | 55 % |
| Cholesterol L | 0,83 mg | 0,3 % |
| Sodium L | 45,6 mg | 2 % |
| Total carbohydrates L | 57,6 g | 21 % |
| Dietary fiber L | 3,7 g | 13 % |
| Total sugars L | 56,8 g | |
| Added sugars L | 52,7 g | 105 % |
| Protein L | 6 g | 12 % |
| Vitamine A L | 0,62 µg | 0,1 % |
| Vitamine C L | 0,44 mg | 0,5 % |
| Vitamine D L | 0,21 µg | 1 % |
| Vitamine E L | 5,4 mg | 36 % |
| Thiamine (B1) L | 0,08 mg | 7 % |
| Riboflavine (B2) L | 0,13 mg | 10 % |
| Niacine (B3) L | 0,24 mg | 1 % |
| Acide pantothénique (B5) L | 0,5 mg | 10 % |
| Vitamine B6 L | 0,056 mg | 3 % |
| Folate (B9) L | 18,7 µg | 5 % |
| Vitamine B12 L | 0,26 µg | 11 % |
| Calcium L | 108 mg | 8 % |
| Fer L | 3,9 mg | 22 % |
| Magnésium L | 65,4 mg | 16 % |
| Phosphore L | 157 mg | 13 % |
| Potassium L | 508 mg | 11 % |
| Zinc L | 1,1 mg | 10 % |
| Cuivre L | 0,52 mg | 57 % |
| Manganèse L | 0,75 mg | 32 % |
| Sélénium L | 7 µg | 13 % |
| Iodine L | 3,7 µg | 2 % |
| Chlorure L | 81,4 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 43 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for sucres et desserts (median 6,3 g)
- Fiber3,7 gabove the median for sucres et desserts (median 3,6 g)
- Sugars56,8 gin the top quarter of sucres et desserts (median 51 g)
- Fat31,6 gbelow the median for sucres et desserts (median 33 g)
- Saturated fat11 gin the top quarter of sucres et desserts (median 7 g)
- Sodium45,6 mgabove the median for sucres et desserts (median 40 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water1,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 13,8 g |
|---|---|
| Graisses polyinsaturées L | 2,6 g |
Sugars and starch (1)
| Étoile L | 0,63 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 0,011 g |
| Acide linoléique (oméga-6, 18:2) L | 0,76 g |
Carotenoids (1)
| Bêta-carotène L | 2,4 µg |
|---|
Other components (2)
| Eau L | 1,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Nutella
- Barcode
- 3017620428401
- Quantity
- 840 g
- Label serving
- 15 g
- Category
- Pâtes à tartiner pour le cacao et les noisettes
- Packaging
- Plastic,Glass,pot,Lid,fr:couvercle-en-plastique,fr:opercule-aluminium,fr:pot-en-verre
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, huile de palme, _noisettes_ 13%, cacao maigre 7,4%, _lait_ écrémé en poudre 6,6%, _lactosérum_ en poudre, émulsifiants: lécithines [_soja_], vanilline.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreHuile de palmeNoisettes
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nutella Nutella | 539 | 6 g | 57,6 g | 31,6 g |
| Nutella 1кг Ferrero | 539 | 6 g | 57,6 g | 31,6 g |
| Nutella 30g Nutella | 539 | 6 g | 57,6 g | 31,6 g |
| Crema para untar Cacao con Avellana Mandolé | 539 | 3,7 g | 55,1 g | 32,8 g |
| Nutella Hello World Ferrero | 539 | 6,3 g | 57,5 g | 30,9 g |
| nutella Nutella | 539 | 6,3 g | 57,5 g | 30,9 g |
| nutella ferrero | 539 | 6,3 g | 57,5 g | 30,9 g |
| Pâte à tartiner cacao noisette Gavottes | 539 | 6,4 g | 54 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nutella?
100 g of Nutella has 539 kcal. Serving, 15 g (15 g): about 81 kcal.
How much protein is in Nutella?
Nutella contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 0,9 g in serving, 15 g (15 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 6,3 g).
How many carbs are in Nutella?
Nutella has 57,6 g of total carbohydrates per 100 g, including 3,7 g of fiber and 56,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nutella?
Nutella contains 31,6 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
What vitamins and minerals does Nutella contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (57 % DV), Vitamine E (36 % DV), manganèse (32 % DV), fer (22 % DV) and magnésium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nutella?
100 g contains 45,6 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3017620428401. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.