Nuss-Mix
Packaged product Noix et graines Simply Sunny
Nuss-Mix contains 646 kcal per 100 g.
Roughly 85 % of its calories come from fat, with 13 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for noix et graines on FoodFactly (604 kcal per 100 g).
100 g provides 194 % of the Daily Value for cuivre, 108 % of the Daily Value for manganèse and 68 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 646 kcal | |
| Total fat L | 58,3 g | 75 % |
| Saturated fat L | 6,9 g | 35 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 44 mg | 2 % |
| Total carbohydrates L | 4,2 g | 2 % |
| Dietary fiber L | 8,5 g | 30 % |
| Total sugars L | 4,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19,8 g | 40 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,38 mg | 0,4 % |
| Vitamine D L | 0,065 µg | 0,3 % |
| Vitamine E L | 10,2 mg | 68 % |
| Thiamine (B1) L | 0,2 mg | 17 % |
| Riboflavine (B2) L | 0,18 mg | 14 % |
| Niacine (B3) L | 0,99 mg | 6 % |
| Acide pantothénique (B5) L | 0,69 mg | 14 % |
| Vitamine B6 L | 0,18 mg | 10 % |
| Folate (B9) L | 53,4 µg | 13 % |
| Vitamine B12 L | 0,008 µg | 0,3 % |
| Calcium L | 110 mg | 8 % |
| Fer L | 3,7 mg | 21 % |
| Magnésium L | 214 mg | 51 % |
| Phosphore L | 429 mg | 34 % |
| Potassium L | 680 mg | 14 % |
| Zinc L | 3,5 mg | 32 % |
| Cuivre L | 1,7 mg | 194 % |
| Manganèse L | 2,5 mg | 108 % |
| Sélénium L | 7 µg | 13 % |
| Iodine L | 5,5 µg | 4 % |
| Chlorure L | 7,2 mg | 0,3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 3 %
- Fat 85 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,8 gabove the median for noix et graines (median 17,9 g)
- Fiber8,5 gabove the median for noix et graines (median 7,1 g)
- Sugars4,2 gbelow the median for noix et graines (median 4,8 g)
- Fat58,3 gin the top quarter of noix et graines (median 50 g)
- Saturated fat6,9 gabove the median for noix et graines (median 6 g)
- Sodium44 mgbelow the median for noix et graines (median 84 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water4,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 3,8 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 9,7 µg |
|---|
Other components (2)
| Eau L | 4,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Simply Sunny
- Barcode
- 23645547
- Quantity
- 200 g
- Category
- Noix
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nuss-Mix?
100 g of Nuss-Mix has 646 kcal.
Is Nuss-Mix high in protein?
Nuss-Mix contains 19,8 g of protein per 100 g (40 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other noix et graines, that is above the median (median 17,9 g).
How many carbs are in Nuss-Mix?
Nuss-Mix has 4,2 g of total carbohydrates per 100 g, including 8,5 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nuss-Mix?
Nuss-Mix contains 58,3 g of fat per 100 g, of which 6,9 g is saturated (35 % of the Daily Value).
What vitamins and minerals does Nuss-Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (194 % DV), manganèse (108 % DV), Vitamine E (68 % DV), magnésium (51 % DV) and phosphore (34 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nuss-Mix?
100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 23645547. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.