Nuez mondada

Packaged product Noix et graines Hacendado

Nuez mondada contains 714 kcal per 100 g.

Roughly 83 % of its calories come from fat, with 9 % from protein and 8 % from carbohydrates (estimated with general energy factors).

That is close to the median for noix et graines on FoodFactly (688 kcal per 100 g).

100 g provides 117 % of the Daily Value for manganèse, 103 % of the Daily Value for cuivre and 38 % of the Daily Value for magnésium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Nuez mondada by Hacendado, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
714kcal per 100 g
15,2 gprotein
13,7 gcarbohydrates
65 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 714 kcal
Total fat L 65 g 83 %
Saturated fat L 6,2 g 31 %
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 13,7 g 5 %
Dietary fiber L 6,7 g 24 %
Total sugars L 2,6 g
Added sugars L 0 g 0 %
Protein L 15,2 g 30 %
Vitamine A L 0 µg0 %
Vitamine C L 0,25 mg0,3 %
Vitamine D L 0,13 µg0,7 %
Vitamine E L 1,6 mg11 %
Thiamine (B1) L 0,21 mg18 %
Riboflavine (B2) L 0,12 mg9 %
Niacine (B3) L 0,38 mg2 %
Acide pantothénique (B5) L 1,1 mg21 %
Vitamine B6 L 0,16 mg9 %
Folate (B9) L 108 µg27 %
Vitamine B12 L 0 µg0 %
Calcium L 94 mg7 %
Fer L 2,9 mg16 %
Magnésium L 158 mg38 %
Phosphore L 346 mg28 %
Potassium L 390 mg8 %
Zinc L 2,2 mg20 %
Cuivre L 0,93 mg103 %
Manganèse L 2,7 mg117 %
Sélénium L 10 µg18 %
Iodine L 10 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 8 %Fat: 83 %714kcal / 100 g
  • Protein 9 %
  • Carbohydrates 8 %
  • Fat 83 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse117 %Cuivre103 %Magnésium38 %Phosphore28 %Folate (B9)27 %Acide pantothénique...21 %Zinc20 %Sélénium18 %Thiamine (B1)18 %Fer16 %

Nutritional insights

  • Protein15,2 gbelow the median for noix et graines (median 15,3 g)
  • Sugars2,6 gin the lowest quarter of noix et graines (median 3 g)
  • Saturated fat6,2 gabove the median for noix et graines (median 6,1 g)
  • Sodium0 mgin the lowest quarter of noix et graines (median 2,5 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
  • Water41,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L8,9 g
Graisses polyinsaturées L47,2 g
Sugars and starch (1)
Étoile L0,18 g
Carotenoids (1)
Bêta-carotène L52 µg
Other components (2)
Eau L41,9 g
Alcool L0 g

Product details

Brand
Hacendado
Barcode
8480000341983
Quantity
400 g
Category
Noix décortiquées
Packaging
Plastic,bag,protective gas
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Nueces_.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nuez mondada?

100 g of Nuez mondada has 714 kcal.

Is Nuez mondada high in protein?

Nuez mondada contains 15,2 g of protein per 100 g (30 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other noix et graines, that is below the median (median 15,3 g).

How many carbs are in Nuez mondada?

Nuez mondada has 13,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nuez mondada?

Nuez mondada contains 65 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).

What vitamins and minerals does Nuez mondada contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (117 % DV), cuivre (103 % DV), magnésium (38 % DV), phosphore (28 % DV) and Folate (B9) (27 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nuez mondada?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8480000341983. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.