Nougat
Packaged product Autres aliments Lonka
Nougat contains 460 kcal per 100 g. A serving, 111.0 g (111 g) provides about 511 kcal.
Roughly 54 % of its calories come from carbohydrates, with 40 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 37 % of the Daily Value for chlorure, 34 % of the Daily Value for cuivre and 19 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 460 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 9,2 g | 46 % |
| Cholesterol L | 1,4 mg | 0,5 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 49 g | |
| Added sugars L | 69,3 g | 139 % |
| Protein L | 6,5 g | 13 % |
| Vitamine A L | 2,1 µg | 0,2 % |
| Vitamine C L | 0,23 mg | 0,3 % |
| Vitamine D L | 0,37 µg | 2 % |
| Vitamine E L | 0,83 mg | 6 % |
| Thiamine (B1) L | 0,057 mg | 5 % |
| Riboflavine (B2) L | 0,074 mg | 6 % |
| Niacine (B3) L | 0,68 mg | 4 % |
| Acide pantothénique (B5) L | 0,26 mg | 5 % |
| Vitamine B6 L | 0,034 mg | 2 % |
| Folate (B9) L | 14,7 µg | 4 % |
| Vitamine B12 L | 0,17 µg | 7 % |
| Calcium L | 49,8 mg | 4 % |
| Fer L | 2,1 mg | 11 % |
| Magnésium L | 48,9 mg | 12 % |
| Phosphore L | 95,7 mg | 8 % |
| Potassium L | 221 mg | 5 % |
| Zinc L | 0,81 mg | 7 % |
| Cuivre L | 0,31 mg | 34 % |
| Manganèse L | 0,38 mg | 16 % |
| Sélénium L | 7,3 µg | 13 % |
| Iodine L | 27,8 µg | 19 % |
| Chlorure L | 851 mg | 37 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 54 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gbelow the median for autres aliments (median 7 g)
- Fiber2,7 gabove the median for autres aliments (median 1,9 g)
- Sugars49 gin the top quarter of autres aliments (median 3,4 g)
- Fat20 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat9,2 gin the top quarter of autres aliments (median 1,9 g)
- Sodium40 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water0,63 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 5,1 g |
|---|---|
| Graisses polyinsaturées L | 1,3 g |
Sugars and starch (1)
| Étoile L | 1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,008 g |
| ALA (omega-3, 18:3 n-3) L | 0,018 g |
| Acide linoléique (oméga-6, 18:2) L | 0,92 g |
Carotenoids (1)
| Bêta-carotène L | 0,59 µg |
|---|
Other components (2)
| Eau L | 0,63 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Lonka
- Barcode
- 8713800133756
- Quantity
- 220 g
- Label serving
- 111.0 g
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Glucosestroop, pure chocolade (26%, bestaat uit: cacaomassa, suiker, cacaoboter, MELKVET, emulgator (SOJALECITHINE)), suiker, PINDA'S (12%), palmvet, magere MELKPOEDER, MELKEIWITTEN, gehydrolyseerde MELKEIWITTEN, zout, honing
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sirop de glucoseSucreTourteauxSelChérieBeurre de cacao
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nougat?
100 g of Nougat has 460 kcal. Serving, 111.0 g (111 g): about 511 kcal.
How much protein is in Nougat?
Nougat contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 7,2 g in serving, 111.0 g (111 g). About 6 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Nougat?
Nougat has 61 g of total carbohydrates per 100 g, including 2,7 g of fiber and 49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nougat?
Nougat contains 20 g of fat per 100 g, of which 9,2 g is saturated (46 % of the Daily Value).
What vitamins and minerals does Nougat contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorure (37 % DV), cuivre (34 % DV), iodine (19 % DV), manganèse (16 % DV) and sélénium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nougat?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8713800133756. License: ODbL 1.0 (Open Food Facts). Source record dated 28 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.