Noix sèches

Packaged product Noix et graines Pepinoix

Noix sèches contains 703 kcal per 100 g.

Roughly 85 % of its calories come from fat, with 8 % from protein and 7 % from carbohydrates (estimated with general energy factors).

That is close to the median for noix et graines on FoodFactly (689 kcal per 100 g).

100 g provides 117 % of the Daily Value for manganèse, 103 % of the Daily Value for cuivre and 29 % of the Daily Value for magnésium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Noix sèches by Pepinoix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
703kcal per 100 g
14,3 gprotein
11,3 gcarbohydrates
64,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 703 kcal
Total fat L 64,3 g 82 %
Saturated fat L 5,4 g 27 %
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 11,3 g 4 %
Dietary fiber L 5,6 g 20 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 14,3 g 29 %
Vitamine A L 0 µg0 %
Vitamine C L 0,25 mg0,3 %
Vitamine D L 0,13 µg0,7 %
Vitamine E L 1,6 mg11 %
Thiamine (B1) L 0,21 mg18 %
Riboflavine (B2) L 0,12 mg9 %
Niacine (B3) L 0,38 mg2 %
Acide pantothénique (B5) L 1,1 mg21 %
Vitamine B6 L 0,16 mg9 %
Folate (B9) L 108 µg27 %
Vitamine B12 L 0 µg0 %
Calcium L 94 mg7 %
Fer L 1,5 mg8 %
Magnésium L 120 mg29 %
Phosphore L 260 mg21 %
Potassium L 390 mg8 %
Zinc L 2,2 mg20 %
Cuivre L 0,93 mg103 %
Manganèse L 2,7 mg117 %
Sélénium L 10 µg18 %
Iodine L 10 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 7 %Fat: 85 %703kcal / 100 g
  • Protein 8 %
  • Carbohydrates 7 %
  • Fat 85 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse117 %Cuivre103 %Magnésium29 %Folate (B9)27 %Acide pantothénique...21 %Phosphore21 %Zinc20 %Sélénium18 %Thiamine (B1)18 %Vitamine E11 %

Nutritional insights

  • Protein14,3 gin the lowest quarter of noix et graines (median 15,5 g)
  • Fiber5,6 gin the lowest quarter of noix et graines (median 6,4 g)
  • Sugars0 gin the lowest quarter of noix et graines (median 2,7 g)
  • Fat64,3 gbelow the median for noix et graines (median 65,2 g)
  • Saturated fat5,4 gin the lowest quarter of noix et graines (median 6,1 g)
  • Sodium0 mgin the lowest quarter of noix et graines (median 2 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
  • Water41,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,18 g
Carotenoids (1)
Bêta-carotène L52 µg
Other components (2)
Eau L41,9 g
Alcool L0 g

Product details

Brand
Pepinoix
Barcode
3590670000174
Category
Noix communes
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Noix sèches

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Noix sèches?

100 g of Noix sèches has 703 kcal.

Is Noix sèches high in protein?

Noix sèches contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other noix et graines, that is in the lowest quarter (median 15,5 g).

How many carbs are in Noix sèches?

Noix sèches has 11,3 g of total carbohydrates per 100 g, including 5,6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Noix sèches?

Noix sèches contains 64,3 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).

What vitamins and minerals does Noix sèches contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (117 % DV), cuivre (103 % DV), magnésium (29 % DV), Folate (B9) (27 % DV) and Acide pantothénique (B5) (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Noix sèches?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3590670000174. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.