Noix de pécan

Packaged product Noix et graines Coop

Noix de pécan contains 729 kcal per 100 g. A serving, 30 g (30 g) provides about 219 kcal.

Roughly 91 % of its calories come from fat, with 6 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is close to the median for noix et graines on FoodFactly (721 kcal per 100 g).

100 g provides 185 % of the Daily Value for manganèse, 133 % of the Daily Value for cuivre and 49 % of the Daily Value for Thiamine (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Noix de pécan by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
729kcal per 100 g
11 gprotein
4,4 gcarbohydrates
72 gfat
219kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 729 kcal
Total fat L 72 g 92 %
Saturated fat L 5,5 g 28 %
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 4,4 g 2 %
Dietary fiber L 9,5 g 34 %
Total sugars L 4 g
Added sugars L 0 g 0 %
Protein L 11 g 22 %
Vitamine A L 0 µg0 %
Vitamine C L 0,97 mg1 %
Vitamine D L 0 µg0 %
Vitamine E L 1,4 mg9 %
Thiamine (B1) L 0,59 mg49 %
Riboflavine (B2) L 0,12 mg9 %
Niacine (B3) L 1,2 mg7 %
Acide pantothénique (B5) L 0,82 mg16 %
Vitamine B6 L 0,2 mg12 %
Folate (B9) L 19,7 µg5 %
Vitamine B12 L 0 µg0 %
Calcium L 69,6 mg5 %
Fer L 2,6 mg14 %
Magnésium L 123 mg29 %
Phosphore L 276 mg22 %
Potassium L 408 mg9 %
Zinc L 4,6 mg42 %
Cuivre L 1,2 mg133 %
Manganèse L 4,3 mg185 %
Sélénium L 5,2 µg9 %
Iodine L 2 µg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 2 %Fat: 91 %729kcal / 100 g
  • Protein 6 %
  • Carbohydrates 2 %
  • Fat 91 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse185 %Cuivre133 %Thiamine (B1)49 %Zinc42 %Magnésium29 %Phosphore22 %Acide pantothénique...16 %Fer14 %Vitamine B612 %Sélénium9 %

Nutritional insights

  • Protein11 gin the top quarter of noix et graines (median 10 g)
  • Fiber9,5 gabove the median for noix et graines (median 9 g)
  • Sugars4 gin the top quarter of noix et graines (median 3,8 g)
  • Saturated fat5,5 gin the lowest quarter of noix et graines (median 6,4 g)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
  • Water2,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,46 g
Carotenoids (1)
Bêta-carotène L28,9 µg
Other components (2)
Eau L2,6 g
Alcool L0 g

Product details

Brand
Coop
Barcode
7613413839537
Quantity
40g
Label serving
30 g
Category
Noix de pécan
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Noix de pécan

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Noix de pécan?

100 g of Noix de pécan has 729 kcal. Serving, 30 g (30 g): about 219 kcal.

Is Noix de pécan high in protein?

Noix de pécan contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 3,3 g in serving, 30 g (30 g). About 6 % of its calories come from protein. Compared with other noix et graines, that is among the highest quarter (median 10 g).

How many carbs are in Noix de pécan?

Noix de pécan has 4,4 g of total carbohydrates per 100 g, including 9,5 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Noix de pécan?

Noix de pécan contains 72 g of fat per 100 g, of which 5,5 g is saturated (28 % of the Daily Value).

What vitamins and minerals does Noix de pécan contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (185 % DV), cuivre (133 % DV), Thiamine (B1) (49 % DV), zinc (42 % DV) and magnésium (29 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Noix de pécan?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613413839537. License: ODbL 1.0 (Open Food Facts). Source record dated 16 août 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.