Noix de CoCo râpée
Packaged product Noix et graines Marque Repère
Noix de CoCo râpée contains 708 kcal per 100 g.
Roughly 90 % of its calories come from fat, with 5 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for noix et graines on FoodFactly (670 kcal per 100 g).
100 g provides 65 % of the Daily Value for manganèse, 49 % of the Daily Value for cuivre and 18 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 708 kcal | |
| Total fat L | 68,6 g | 88 % |
| Saturated fat L | 63,5 g | 318 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 9,3 g | 3 % |
| Dietary fiber L | 10,9 g | 39 % |
| Total sugars L | 6,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,9 g | 16 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 3,3 mg | 4 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,24 mg | 2 % |
| Thiamine (B1) L | 0,066 mg | 6 % |
| Riboflavine (B2) L | 0,02 mg | 2 % |
| Niacine (B3) L | 0,54 mg | 3 % |
| Acide pantothénique (B5) L | 0,3 mg | 6 % |
| Vitamine B6 L | 0,054 mg | 3 % |
| Folate (B9) L | 26 µg | 7 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 14 mg | 1 % |
| Fer L | 2,4 mg | 14 % |
| Magnésium L | 32 mg | 8 % |
| Phosphore L | 113 mg | 9 % |
| Potassium L | 356 mg | 8 % |
| Zinc L | 1,1 mg | 10 % |
| Cuivre L | 0,44 mg | 49 % |
| Manganèse L | 1,5 mg | 65 % |
| Sélénium L | 10 µg | 18 % |
| Iodine L | 1,2 µg | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 5 %
- Fat 90 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,9 gin the top quarter of noix et graines (median 7 g)
- Fiber10,9 gbelow the median for noix et graines (median 14 g)
- Sugars6,4 gbelow the median for noix et graines (median 6,7 g)
- Fat68,6 gin the top quarter of noix et graines (median 65 g)
- Saturated fat63,5 gin the top quarter of noix et graines (median 57,1 g)
- Sodium20 mgbelow the median for noix et graines (median 32 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water47 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 47 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564700463031
- Quantity
- 125 g
- Category
- Noix de coco râpée
- Packaging
- Plastic,bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
shredded coconut, traces of peanuts, milk, eggs and nuts,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Noix de coco rapée, sachet Mondial Fruits Secs | 708 | 7,4 g | 8,9 g | 69,2 g |
| Noix de coco râpée Marque Repère | 708 | 7,9 g | 9,3 g | 68,6 g |
| Noix de coco râpée Petit Prix | 712 | 7,4 g | 9,3 g | 69,1 g |
| Noix de Coco Râpée Destination Saveurs | 704 | 7,5 g | 7,2 g | 69 g |
| Kokosraspeln Rapunzel | 704 | 7,4 g | 7 g | 69 g |
| Coco rallado Tamarindo | 713 | 7 g | 6 g | 71 g |
| Noix de coco râpée Cora | 703 | 7,1 g | 9,8 g | 67,2 g |
| Noix de coco rapee Pure Flow | 701 | 6,8 g | 7,3 g | 68 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Noix de CoCo râpée?
100 g of Noix de CoCo râpée has 708 kcal.
How much protein is in Noix de CoCo râpée?
Noix de CoCo râpée contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other noix et graines, that is among the highest quarter (median 7 g).
How many carbs are in Noix de CoCo râpée?
Noix de CoCo râpée has 9,3 g of total carbohydrates per 100 g, including 10,9 g of fiber and 6,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Noix de CoCo râpée?
Noix de CoCo râpée contains 68,6 g of fat per 100 g, of which 63,5 g is saturated (318 % of the Daily Value).
What vitamins and minerals does Noix de CoCo râpée contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (65 % DV), cuivre (49 % DV), sélénium (18 % DV), fer (14 % DV) and zinc (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Noix de CoCo râpée?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700463031. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.