Nestle Nesquik

Packaged product Sucres et desserts Nestlé

Nestle Nesquik contains 373 kcal per 100 g. A serving, 136 g (136 g) provides about 507 kcal.

Roughly 87 % of its calories come from carbohydrates, with 8 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (377 kcal per 100 g).

100 g provides 106 % of the Daily Value for Niacine (B3), 89 % of the Daily Value for cuivre and 88 % of the Daily Value for Vitamine C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Nestle Nesquik by Nestlé, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
373kcal per 100 g
4,5 gprotein
78,3 gcarbohydrates
3,1 gfat
507kcal in serving, 136 g (136 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 373 kcal
Total fat L 3,1 g 4 %
Saturated fat L 1,5 g 8 %
Cholesterol L 0 mg 0 %
Sodium L 168 mg 7 %
Total carbohydrates L 78,3 g 28 %
Dietary fiber L 6,9 g 25 %
Total sugars L 76,2 g
Added sugars L 76,3 g 153 %
Protein L 4,5 g 9 %
Vitamine A L 0 µg0 %
Vitamine C L 79 mg88 %
Vitamine D L 0,56 µg3 %
Vitamine E L 13 mg87 %
Thiamine (B1) L 0,016 mg1 %
Riboflavine (B2) L 0,039 mg3 %
Niacine (B3) L 17 mg106 %
Acide pantothénique (B5) L 3,1 mg62 %
Vitamine B6 L 0,001 mg0,1 %
Folate (B9) L 21,8 µg5 %
Vitamine B12 L 0 µg0 %
Calcium L 37,5 mg3 %
Fer L 9,9 mg55 %
Magnésium L 103 mg25 %
Phosphore L 148 mg12 %
Potassium L 806 mg17 %
Zinc L 1,3 mg12 %
Cuivre L 0,8 mg89 %
Manganèse L 0,84 mg37 %
Sélénium L 5,8 µg11 %
Iodine L 7,5 µg5 %
Chlorure L 174 mg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 87 %Fat: 8 %373kcal / 100 g
  • Protein 5 %
  • Carbohydrates 87 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacine (B3)106 %Cuivre89 %Vitamine C88 %Vitamine E87 %Acide pantothénique...62 %Fer55 %Manganèse37 %Magnésium25 %Potassium17 %Zinc12 %

Nutritional insights

  • Protein4,5 gbelow the median for sucres et desserts (median 5,1 g)
  • Fiber6,9 gabove the median for sucres et desserts (median 6 g)
  • Sugars76,2 gin the top quarter of sucres et desserts (median 59 g)
  • Saturated fat1,5 gbelow the median for sucres et desserts (median 1,6 g)
  • Sodium168 mgin the top quarter of sucres et desserts (median 56 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
  • Water0,84 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L1,4 g
Graisses polyinsaturées L0,24 g
Sugars and starch (1)
Étoile L1,7 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,002 g
DHA (omega-3, 22:6 n-3) L0,002 g
ALA (omega-3, 18:3 n-3) L0,019 g
Acide linoléique (oméga-6, 18:2) L0,2 g
Carotenoids (1)
Bêta-carotène L0,51 µg
Other components (2)
Eau L0,84 g
Alcool L0 g

Product details

Brand
Nestlé
Barcode
7613032632885
Quantity
550 g
Label serving
136 g
Category
Poudres de chocolat instantanées
Packaging
bag
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Zucker, 20.6 % fettarmer Kakao, Dextrose, Emulgator Sojalecithine, Salz, Vitamine [Vitamin C, Vitamin E, Niacin, Pantothensäure, Vitamin B1 (Thiamin), Vitamin B6, Folsäure].

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nestle Nesquik?

100 g of Nestle Nesquik has 373 kcal. Serving, 136 g (136 g): about 507 kcal.

How much protein is in Nestle Nesquik?

Nestle Nesquik contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 6,1 g in serving, 136 g (136 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,1 g).

How many carbs are in Nestle Nesquik?

Nestle Nesquik has 78,3 g of total carbohydrates per 100 g, including 6,9 g of fiber and 76,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nestle Nesquik?

Nestle Nesquik contains 3,1 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).

What vitamins and minerals does Nestle Nesquik contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (106 % DV), cuivre (89 % DV), Vitamine C (88 % DV), Vitamine E (87 % DV) and Acide pantothénique (B5) (62 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nestle Nesquik?

100 g contains 168 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613032632885. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.