Nesquik

Packaged product Sucres et desserts Nestlé

Nesquik contains 377 kcal per 100 g.

Roughly 84 % of its calories come from carbohydrates, with 9 % from protein and 7 % from fat (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (382 kcal per 100 g).

100 g provides 61 % of the Daily Value for manganèse, 44 % of the Daily Value for cuivre and 23 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Nesquik by Nestlé, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
377kcal per 100 g
8,5 gprotein
75,2 gcarbohydrates
2,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 377 kcal
Total fat L 2,8 g 4 %
Saturated fat L 1,1 g 6 %
Cholesterol L 0 mg 0 %
Sodium L 88 mg 4 %
Total carbohydrates L 75,2 g 27 %
Dietary fiber L 8,6 g 31 %
Total sugars L 22,4 g
Added sugars L 24,1 g 48 %
Protein L 8,5 g 17 %
Vitamine A L 0 µg0 %
Vitamine C L 0,15 mg0,2 %
Vitamine D L 0,22 µg1 %
Vitamine E L 0,56 mg4 %
Thiamine (B1) L 0,18 mg15 %
Riboflavine (B2) L 0,028 mg2 %
Niacine (B3) L 0,81 mg5 %
Acide pantothénique (B5) L 0,31 mg6 %
Vitamine B6 L 0,095 mg6 %
Folate (B9) L 25,5 µg6 %
Vitamine B12 L 0 µg0 %
Calcium L 23,8 mg2 %
Fer L 4,1 mg23 %
Magnésium L 72,8 mg17 %
Phosphore L 169 mg14 %
Potassium L 388 mg8 %
Zinc L 1,4 mg13 %
Cuivre L 0,39 mg44 %
Manganèse L 1,4 mg61 %
Sélénium L 7,6 µg14 %
Iodine L 6 µg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 84 %Fat: 7 %377kcal / 100 g
  • Protein 9 %
  • Carbohydrates 84 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse61 %Cuivre44 %Fer23 %Magnésium17 %Thiamine (B1)15 %Sélénium14 %Phosphore14 %Zinc13 %Potassium8 %Folate (B9)6 %

Nutritional insights

  • Protein8,5 gabove the median for sucres et desserts (median 8,1 g)
  • Fiber8,6 gin the top quarter of sucres et desserts (median 6,4 g)
  • Sugars22,4 gbelow the median for sucres et desserts (median 23 g)
  • Fat2,8 gbelow the median for sucres et desserts (median 2,9 g)
  • Sodium88 mgin the lowest quarter of sucres et desserts (median 180 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
  • Water8,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L43,1 g
Carotenoids (1)
Bêta-carotène L19,5 µg
Other components (2)
Eau L8,6 g
Alcool L0 g

Product details

Brand
Nestlé
Barcode
7613033177231
Quantity
500 g
Category
Chocolate cereal balls
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farina di FRUMENTO integrale 53,1%, zucchero, farina di mais 17,2%, sciroppo di glucosio, cacao magro 5,6%, Carbonato di Calcio, contiene olio di girasole, sale, aroma naturale, Ferro, Niacina, Acido Pantotenico, Vitamina D, Vitamina B6, Tiammina, Riboflavina, Acido Folico. PUÒ CONTENERE LATTE E FRUTTA A GUSCIO.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)SucreSirop de glucoseHuile de tournesolSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nesquik?

100 g of Nesquik has 377 kcal.

How much protein is in Nesquik?

Nesquik contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 8,1 g).

How many carbs are in Nesquik?

Nesquik has 75,2 g of total carbohydrates per 100 g, including 8,6 g of fiber and 22,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nesquik?

Nesquik contains 2,8 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).

What vitamins and minerals does Nesquik contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (61 % DV), cuivre (44 % DV), fer (23 % DV), magnésium (17 % DV) and Thiamine (B1) (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nesquik?

100 g contains 88 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613033177231. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.