Nesquik
Packaged product Sucres et desserts Nestlé
Nesquik contains 367 kcal per 100 g. A serving, 30 ml (30 g) provides about 110 kcal.
Roughly 95 % of its calories come from carbohydrates, with 4 % from protein and 2 % from fat (estimated with general energy factors).
100 g provides 102 % of the Daily Value for fer, 93 % of the Daily Value for cuivre and 38 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 0,67 g | 0,9 % |
| Saturated fat L | 0,33 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 167 mg | 7 % |
| Total carbohydrates L | 90 g | 33 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 73,3 g | |
| Added sugars L | 63,7 g | 127 % |
| Protein L | 3,3 g | 7 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,053 mg | 0,1 % |
| Vitamine D L | 0,58 µg | 3 % |
| Vitamine E L | 0,13 mg | 0,9 % |
| Thiamine (B1) L | 0,016 mg | 1 % |
| Riboflavine (B2) L | 0,038 mg | 3 % |
| Niacine (B3) L | 0,25 mg | 2 % |
| Acide pantothénique (B5) L | 0,17 mg | 3 % |
| Vitamine B6 L | 0,001 mg | 0,1 % |
| Folate (B9) L | 22,8 µg | 6 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 33,2 mg | 3 % |
| Fer L | 18,3 mg | 102 % |
| Magnésium L | 108 mg | 26 % |
| Phosphore L | 147 mg | 12 % |
| Potassium L | 250 mg | 5 % |
| Zinc L | 1,4 mg | 13 % |
| Cuivre L | 0,84 mg | 93 % |
| Manganèse L | 0,88 mg | 38 % |
| Sélénium L | 5,4 µg | 10 % |
| Iodine L | 10,1 µg | 7 % |
| Chlorure L | 260 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 95 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3,3 gabove the median for sucres et desserts (median 2 g)
- Saturated fat0,33 gin the lowest quarter of sucres et desserts (median 5,5 g)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
- Water14 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 1,4 g |
|---|---|
| Graisses polyinsaturées L | 0,13 g |
Sugars and starch (1)
| Étoile L | 1,8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 0,009 g |
| Acide linoléique (oméga-6, 18:2) L | 0,12 g |
Carotenoids (1)
| Bêta-carotène L | 0,53 µg |
|---|
Other components (2)
| Eau L | 14 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Nestlé
- Barcode
- 0055000031318
- Quantity
- 700 ml
- Label serving
- 30 ml
- Category
- Syrup au chocolat
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Midnight Moo Chocolate Syrup Trader Joe's | 282 | 2,6 g | 66,7 g | 0 g |
| Hershey's syrup Hershey's | 277 | 1,3 g | 66,6 g | 0,56 g |
| Chocolate Flavored Syrup Berryhill | 263 | 5,3 g | 63,2 g | 0 g |
| 5 Ingredient Chocolate Syrup Kroger | 263 | 0 g | 68,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nesquik?
100 g of Nesquik has 367 kcal. Serving, 30 ml (30 g): about 110 kcal.
How much protein is in Nesquik?
Nesquik contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 30 ml (30 g). About 4 % of its calories come from protein.
How many carbs are in Nesquik?
Nesquik has 90 g of total carbohydrates per 100 g, including 3,3 g of fiber and 73,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nesquik?
Nesquik contains 0,67 g of fat per 100 g, of which 0,33 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Nesquik contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (102 % DV), cuivre (93 % DV), manganèse (38 % DV), magnésium (26 % DV) and zinc (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nesquik?
100 g contains 167 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055000031318. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.