Nectarines
Packaged product Boissons Albert Heijn
Nectarines contains 33 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 33 kcal.
Roughly 84 % of its calories come from carbohydrates, with 13 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 44 kcal per 100 g across 16 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 6,5 g | 2 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 6,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1 g | 2 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 5,4 mg | 6 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,77 mg | 5 % |
| Thiamine (B1) L | 0,034 mg | 3 % |
| Riboflavine (B2) L | 0,027 mg | 2 % |
| Niacine (B3) L | 1,1 mg | 7 % |
| Acide pantothénique (B5) L | 0,19 mg | 4 % |
| Vitamine B6 L | 0,025 mg | 1 % |
| Folate (B9) L | 5 µg | 1 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 3,4 mg | 0,3 % |
| Fer L | 0,28 mg | 2 % |
| Magnésium L | 8,3 mg | 2 % |
| Phosphore L | 26,7 mg | 2 % |
| Potassium L | 201 mg | 4 % |
| Zinc L | 0,091 mg | 0,8 % |
| Cuivre L | 0,078 mg | 9 % |
| Manganèse L | 0,061 mg | 3 % |
| Sélénium L | 1,1 µg | 2 % |
| Iodine L | 0,3 µg | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 84 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gbelow the median for boissons (median 1,1 g)
- Fiber1,1 gin the lowest quarter of boissons (median 1,6 g)
- Sugars6,5 gin the lowest quarter of boissons (median 8 g)
- Fat0,1 gin the lowest quarter of boissons (median 0,15 g)
- Sodium0 mgin the lowest quarter of boissons (median 1,5 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water87,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,07 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 150 µg |
|---|
Other components (2)
| Eau L | 87,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Albert Heijn
- Barcode
- 8718265433571
- Quantity
- 1 kg
- Label serving
- 1 portion (100 g)
- Category
- Nectarines
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Nectarine 100%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Deluxe Perfectly Ripe Nectarines Oaklands | 34 | 1,4 g | 9 g | 0,1 g |
| Nektarinen Côte Marché | 39 | 0,8 g | 7,8 g | 0,1 g |
| Nectarine Jaune Kaz Cara | 43 | 1,4 g | 7,7 g | 0,1 g |
| White Nectarines Flavor Farmer | 43 | 0,71 g | 15 g | 0,36 g |
| Nectarines Brandt | 43 | 0,71 g | 10,7 g | 0,36 g |
| Nectarines M&S Eat Well | 43 | 1,4 g | 9 g | 0,1 g |
| Nectarines Morrisons | 44 | 1,1 g | 11 g | 0,3 g |
| Nectarines Family Tree Farms | 44 | 0,73 g | 10,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nectarines?
100 g of Nectarines has 33 kcal. Serving, 1 portion, 100 g (100 g): about 33 kcal.
How much protein is in Nectarines?
Nectarines contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 1 portion, 100 g (100 g). About 13 % of its calories come from protein. Compared with other boissons, that is below the median (median 1,1 g).
How many carbs are in Nectarines?
Nectarines has 6,5 g of total carbohydrates per 100 g, including 1,1 g of fiber and 6,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nectarines?
Nectarines contains 0,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Nectarines?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718265433571. License: ODbL 1.0 (Open Food Facts). Source record dated 22 août 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.