Nature
Packaged product Snacks Carrefour
Nature contains 540 kcal per 100 g. A serving, 25 g (25 g) provides about 135 kcal.
Roughly 58 % of its calories come from fat, with 37 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (529 kcal per 100 g).
100 g provides 128 % of the Daily Value for Vitamine E, 13 % of the Daily Value for Vitamine B6 and 12 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 540 kcal | |
| Total fat L | 34 g | 44 % |
| Saturated fat L | 2,9 g | 15 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 232 mg | 10 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,8 g | 14 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 1,9 mg | 2 % |
| Vitamine D L | 0,044 µg | 0,2 % |
| Vitamine E L | 19,2 mg | 128 % |
| Thiamine (B1) L | 0,052 mg | 4 % |
| Riboflavine (B2) L | 0,013 mg | 1 % |
| Niacine (B3) L | 1,1 mg | 7 % |
| Acide pantothénique (B5) L | 0,37 mg | 7 % |
| Vitamine B6 L | 0,22 mg | 13 % |
| Folate (B9) L | 20,3 µg | 5 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 3,8 mg | 0,3 % |
| Fer L | 0,19 mg | 1 % |
| Magnésium L | 11,3 mg | 3 % |
| Phosphore L | 24,4 mg | 2 % |
| Potassium L | 237 mg | 5 % |
| Zinc L | 0,11 mg | 1 % |
| Cuivre L | 0,051 mg | 6 % |
| Manganèse L | 0,05 mg | 2 % |
| Sélénium L | 6,6 µg | 12 % |
| Iodine L | 5 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 37 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,8 gin the top quarter of snacks (median 6 g)
- Fiber5,3 gin the top quarter of snacks (median 4,4 g)
- Sugars0,5 gin the lowest quarter of snacks (median 0,9 g)
- Fat34 gin the top quarter of snacks (median 33 g)
- Sodium232 mgin the lowest quarter of snacks (median 520 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water51,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 10,3 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2,1 µg |
|---|
Other components (2)
| Eau L | 51,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3245414649194
- Quantity
- 200 g
- Label serving
- 25 g
- Category
- Croustillants de pommes de terre dans l'huile de tournesol
- Packaging
- packet,en:point-vert,en:sachet-plastique,en:sachet-a-jeter
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
potatoes 64.9%, sunflower oil 34%, salt,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreHuile de tournesolSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chips ondulées extra craquantes Monoprix | 540 | 6,1 g | 50 g | 34 g |
| Chips Geriffelt Paprika Gut & Günstig | 540 | 6 g | 50,5 g | 34 g |
| Rippled All Dressed Potato Chips D | 540 | 8 g | 52 g | 34 g |
| Chips à l’Ancienne Lay's | 540 | 6,2 g | 54 g | 35 g |
| T-Bome Steak Roysters KP Snacks | 540 | 5,5 g | 55 g | 32 g |
| Chips - L'Originale Brets | 540 | 5,9 g | 50 g | 34 g |
| Chips au rosmarin Coop | 540 | 6 g | 50 g | 34 g |
| Chips for Friends Paprika Edeka | 540 | 6 g | 50,5 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nature?
100 g of Nature has 540 kcal. Serving, 25 g (25 g): about 135 kcal.
How much protein is in Nature?
Nature contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,7 g in serving, 25 g (25 g). About 5 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6 g).
How many carbs are in Nature?
Nature has 49 g of total carbohydrates per 100 g, including 5,3 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nature?
Nature contains 34 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Nature contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (128 % DV), Vitamine B6 (13 % DV) and sélénium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nature?
100 g contains 232 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3245414649194. License: ODbL 1.0 (Open Food Facts). Source record dated 4 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.