Mustard
Packaged product Soupes et sauces Best Choice
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Mustard contains 100 kcal per 100 g. A serving, 1 tsp, 5 g (5 g) provides about 5 kcal.
Roughly 100 % of its calories come from alcohol, with 0 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 145 kcal per 100 g across 29 935 products.
100 g provides 19 % of the Daily Value for iodine and 13 % of the Daily Value for Vitamine C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0,081 g | 0,4 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1 100 mg | 48 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0,4 g | 1 % |
| Total sugars L | 0,58 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 11,7 mg | 13 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,3 mg | 2 % |
| Thiamine (B1) L | 0,016 mg | 1 % |
| Riboflavine (B2) L | 0,015 mg | 1 % |
| Niacine (B3) L | 0,094 mg | 0,6 % |
| Acide pantothénique (B5) L | 0,038 mg | 0,8 % |
| Vitamine B6 L | 0,034 mg | 2 % |
| Folate (B9) L | 8 µg | 2 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 17,6 mg | 1 % |
| Fer L | 0,45 mg | 3 % |
| Magnésium L | 13,4 mg | 3 % |
| Phosphore L | 27,3 mg | 2 % |
| Potassium L | 69,8 mg | 1 % |
| Zinc L | 0,11 mg | 1 % |
| Cuivre L | 0,025 mg | 3 % |
| Manganèse L | 0,14 mg | 6 % |
| Sélénium L | 1,6 µg | 3 % |
| Iodine L | 28,1 µg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Alcohol 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of soupes et sauces (median 1,3 g)
- Fiber0,4 gbelow the median for soupes et sauces (median 0,5 g)
- Sugars0,58 gin the lowest quarter of soupes et sauces (median 4 g)
- Fat0 gin the lowest quarter of soupes et sauces (median 4,2 g)
- Saturated fat0,081 gbelow the median for soupes et sauces (median 0,5 g)
- Sodium1 100 mgin the top quarter of soupes et sauces (median 613 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water90 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,29 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 47,9 µg |
|---|
Other components (2)
| Eau L | 90 g |
|---|---|
| Alcool L | 0,12 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 100 kcal | 100 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 0 g | 0 g |
| Fiber | 0,4 g | n/a |
| Sugars | 0,58 g | n/a |
| Sodium | 1 100 mg | 1 100 mg |
Product details
- Brand
- Best Choice
- Barcode
- 0070038600428
- Label serving
- 1 tsp (5 g)
- Category
- produits alimentaires
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Guacamole Dip Fuego | 100 | 2,5 g | 6,8 g | 6,7 g |
| Deli Mostaza Preparada Spicy Brown French's | 100 | 6,7 g | 6,7 g | 6,7 g |
| Classic Yellow Mustard Beaver Brand | 100 | 0 g | 20 g | 0 g |
| Salsa de tomate Del Monte | 100 | 1 g | 24 g | 0 g |
| Pluto's, Carib-B-Q Sauce, Hot Pluto's Caribbean Bliss | 100 | 0 g | 23,3 g | 0 g |
| Pop fruits L'Epicurien | 100 | 1,1 g | 22 g | 0,5 g |
| Tomato ketchup Morrisons | 100 | 1,3 g | 22,7 g | 0 g |
| Veracha Vegetable Sriracha Sauce True Made Foods | 100 | 0 g | 20 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mustard?
100 g of Mustard has 100 kcal. Serving, 1 tsp, 5 g (5 g): about 5 kcal.
How much protein is in Mustard?
Mustard contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 tsp, 5 g (5 g). About 0 % of its calories come from protein. Compared with other soupes et sauces, that is in the lowest quarter (median 1,3 g).
How many carbs are in Mustard?
Mustard has 0 g of total carbohydrates per 100 g, including 0,4 g of fiber and 0,58 g of sugars.
How much fat is in Mustard?
Mustard contains 0 g of fat per 100 g, of which 0,081 g is saturated (0,4 % of the Daily Value).
What vitamins and minerals does Mustard contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (19 % DV) and Vitamine C (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mustard?
100 g contains 1 100 mg of sodium, 48 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4 juin 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2502416. License: CC0 1.0 (U.S. public domain). Source record dated 23 janvier 2023. Imported 6 novembre 2026.
- Open Food Facts, record 0070038600428. License: ODbL 1.0 (Open Food Facts). Source record dated 4 juin 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.