Mures
Packaged product Sucres et desserts Collines en Limousin
Mures contains 60 kcal per 100 g.
Roughly 75 % of its calories come from carbohydrates, with 16 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 233 kcal per 100 g across 236 products.
100 g provides 34 % of the Daily Value for manganèse and 13 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 8,6 g | 3 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 8,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1 g | 2 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 8,3 mg | 9 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,91 mg | 6 % |
| Thiamine (B1) L | 0,011 mg | 0,9 % |
| Riboflavine (B2) L | 0,022 mg | 2 % |
| Niacine (B3) L | 0,26 mg | 2 % |
| Acide pantothénique (B5) L | 0,24 mg | 5 % |
| Vitamine B6 L | 0,022 mg | 1 % |
| Folate (B9) L | 11,9 µg | 3 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 23,2 mg | 2 % |
| Fer L | 0,3 mg | 2 % |
| Magnésium L | 15,2 mg | 4 % |
| Phosphore L | 20,8 mg | 2 % |
| Potassium L | 167 mg | 4 % |
| Zinc L | 0,14 mg | 1 % |
| Cuivre L | 0,058 mg | 6 % |
| Manganèse L | 0,78 mg | 34 % |
| Sélénium L | 7 µg | 13 % |
| Iodine L | 7 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 75 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the top quarter of sucres et desserts (median 0,6 g)
- Fiber4 gin the top quarter of sucres et desserts (median 2 g)
- Sugars8,6 gin the lowest quarter of sucres et desserts (median 53,3 g)
- Fat0,8 gin the top quarter of sucres et desserts (median 0,2 g)
- Sodium0 mgin the lowest quarter of sucres et desserts (median 4 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water86,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,13 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 114 µg |
|---|
Other components (2)
| Eau L | 86,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Collines en Limousin
- Barcode
- 3517830000546
- Category
- Confitures de mûres
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mûre (70%), pommes (30%), pectine (gélifiant) si les fruits n'en contenait pas suffisamment.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes
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|---|---|---|---|---|
| Seedless Blackberry Jam Smucker's | 59 | 0 g | 29,4 g | 0 g |
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| Confiture mures sauvages Pat'Boul de Provence | 108 | 0,6 g | 23,8 g | 0,5 g |
| Brombeere Frucht Pur Allos | 109 | 0,8 g | 22 g | 0,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mures?
100 g of Mures has 60 kcal.
How much protein is in Mures?
Mures contains 1 g of protein per 100 g (2 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 0,6 g).
How many carbs are in Mures?
Mures has 8,6 g of total carbohydrates per 100 g, including 4 g of fiber and 8,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mures?
Mures contains 0,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Mures contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (34 % DV) and sélénium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mures?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3517830000546. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.