Mungobohnenkeime
Packaged product Boissons Aldi
Mungobohnenkeime contains 16 kcal per 100 g. A serving, 60 g (60 g) provides about 10 kcal.
Roughly 38 % of its calories come from carbohydrates, with 36 % from protein and 25 % from fat (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
100 g provides 19 % of the Daily Value for sélénium and 13 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 16 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 1,7 g | 0,6 % |
| Dietary fiber L | 0,68 g | 2 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,6 g | 3 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 1,7 mg | 2 % |
| Vitamine D L | 0,1 µg | 0,5 % |
| Vitamine E L | 0,038 mg | 0,3 % |
| Thiamine (B1) L | 0,026 mg | 2 % |
| Riboflavine (B2) L | 0,024 mg | 2 % |
| Niacine (B3) L | 0,28 mg | 2 % |
| Acide pantothénique (B5) L | 0,068 mg | 1 % |
| Vitamine B6 L | 0,024 mg | 1 % |
| Folate (B9) L | 24,5 µg | 6 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 9,4 mg | 0,7 % |
| Fer L | 0,19 mg | 1 % |
| Magnésium L | 6,8 mg | 2 % |
| Phosphore L | 17,3 mg | 1 % |
| Potassium L | 48,4 mg | 1 % |
| Zinc L | 0,13 mg | 1 % |
| Cuivre L | 0,048 mg | 5 % |
| Manganèse L | 0,049 mg | 2 % |
| Sélénium L | 10,2 µg | 19 % |
| Iodine L | 20,2 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 38 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,6 gabove the median for boissons (median 0,6 g)
- Fiber0,68 gabove the median for boissons (median 0 g)
- Sugars0,6 gbelow the median for boissons (median 4,9 g)
- Fat0,5 gabove the median for boissons (median 0,1 g)
- Sodium300 mgin the top quarter of boissons (median 32 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
- Water76,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2 µg |
|---|
Other components (2)
| Eau L | 76,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 4047247087032
- Quantity
- 330g
- Label serving
- 60 g
- Category
- keime-im-glas
- Packaging
- Glass,Clear Glass,Jar,de:metall-deckel
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wok Keimlinge Bamboo Garden | 25 | 2,6 g | 1,8 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mungobohnenkeime?
100 g of Mungobohnenkeime has 16 kcal. Serving, 60 g (60 g): about 10 kcal.
How much protein is in Mungobohnenkeime?
Mungobohnenkeime contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,96 g in serving, 60 g (60 g). About 36 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,6 g).
How many carbs are in Mungobohnenkeime?
Mungobohnenkeime has 1,7 g of total carbohydrates per 100 g, including 0,68 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mungobohnenkeime?
Mungobohnenkeime contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Mungobohnenkeime contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (19 % DV) and iodine (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mungobohnenkeime?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 août 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4047247087032. License: ODbL 1.0 (Open Food Facts). Source record dated 4 août 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.