Multi-Seed Rice Thin Crackers
Packaged product Pain et produits cuits au four BACK TO NATURE
Multi-Seed Rice Thin Crackers contains 433 kcal per 100 g. A serving, 15 g (15 g) provides about 65 kcal.
Roughly 73 % of its calories come from carbohydrates, with 21 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (452 kcal per 100 g).
100 g provides 72 % of the Daily Value for manganèse, 31 % of the Daily Value for cuivre and 25 % of the Daily Value for magnésium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 80 g | 29 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,7 g | 13 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,36 mg | 2 % |
| Thiamine (B1) L | 0,26 mg | 21 % |
| Riboflavine (B2) L | 0,03 mg | 2 % |
| Niacine (B3) L | 0,41 mg | 3 % |
| Acide pantothénique (B5) L | 0,49 mg | 10 % |
| Vitamine B6 L | 0,14 mg | 8 % |
| Folate (B9) L | 22,5 µg | 6 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 67 mg | 5 % |
| Fer L | 2 mg | 11 % |
| Magnésium L | 103 mg | 25 % |
| Phosphore L | 241 mg | 19 % |
| Potassium L | 267 mg | 6 % |
| Zinc L | 1,5 mg | 14 % |
| Cuivre L | 0,28 mg | 31 % |
| Manganèse L | 1,6 mg | 72 % |
| Sélénium L | 8,3 µg | 15 % |
| Iodine L | 33 µg | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 73 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the lowest quarter of pain et produits cuits au four (median 10 g)
- Fiber3,3 gbelow the median for pain et produits cuits au four (median 3,5 g)
- Sugars0 gin the lowest quarter of pain et produits cuits au four (median 3,1 g)
- Fat10 gin the lowest quarter of pain et produits cuits au four (median 16,7 g)
- Saturated fat0 gin the lowest quarter of pain et produits cuits au four (median 2,9 g)
- Sodium600 mgbelow the median for pain et produits cuits au four (median 720 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water10,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 73,2 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2,6 µg |
|---|
Other components (2)
| Eau L | 10,2 g |
|---|---|
| Alcool L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 433 kcal |
| Protein | 6,7 g | 6,7 g |
| Carbohydrates | 80 g | 80 g |
| Fat | 10 g | 10 g |
| Fiber | 3,3 g | 3,3 g |
| Sugars | 0 g | 0 g |
| Sodium | 600 mg | 600 mg |
Product details
- Brand
- BACK TO NATURE
- Barcode
- 0819898010011
- Quantity
- 4 oz
- Label serving
- 15 g
- Category
- Crackers (Apéritifs)
- Packaging
- Plastic,Cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multi-Seed Rice Thin Crackers?
100 g of Multi-Seed Rice Thin Crackers has 433 kcal. Serving, 15 g (15 g): about 65 kcal.
How much protein is in Multi-Seed Rice Thin Crackers?
Multi-Seed Rice Thin Crackers contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 1 g in serving, 15 g (15 g). About 6 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 10 g).
How many carbs are in Multi-Seed Rice Thin Crackers?
Multi-Seed Rice Thin Crackers has 80 g of total carbohydrates per 100 g, including 3,3 g of fiber and 0 g of sugars.
How much fat is in Multi-Seed Rice Thin Crackers?
Multi-Seed Rice Thin Crackers contains 10 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Multi-Seed Rice Thin Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (72 % DV), cuivre (31 % DV), magnésium (25 % DV), iodine (22 % DV) and Thiamine (B1) (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Multi-Seed Rice Thin Crackers?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2640324. License: CC0 1.0 (U.S. public domain). Source record dated 8 août 2023. Imported 6 novembre 2026.
- Open Food Facts, record 0819898010011. License: ODbL 1.0 (Open Food Facts). Source record dated 8 juin 2026. Imported 6 novembre 2026.
Last updated: . Source description: "MULTI-SEED RICE THIN CRACKERS". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.