Muffins aux graines
Packaged product Pain et produits cuits au four U
Muffins aux graines contains 261 kcal per 100 g. A serving, 250 g (250 g) provides about 653 kcal.
Roughly 59 % of its calories come from carbohydrates, with 23 % from fat and 18 % from protein (estimated with general energy factors).
That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 228 kcal per 100 g across 206 products.
100 g provides 111 % of the Daily Value for Thiamine (B1), 59 % of the Daily Value for manganèse and 23 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 261 kcal | |
| Total fat L | 6,4 g | 8 % |
| Saturated fat L | 0,7 g | 4 % |
| Cholesterol L | 0,036 mg | 0 % |
| Sodium L | 332 mg | 14 % |
| Total carbohydrates L | 37 g | 13 % |
| Dietary fiber L | 6 g | 22 % |
| Total sugars L | 4,1 g | |
| Added sugars L | 1,3 g | 3 % |
| Protein L | 11 g | 22 % |
| Vitamine A L | 1,1 µg | 0,1 % |
| Vitamine C L | 0,16 mg | 0,2 % |
| Vitamine D L | 0,081 µg | 0,4 % |
| Vitamine E L | 0,43 mg | 3 % |
| Thiamine (B1) L | 1,3 mg | 111 % |
| Riboflavine (B2) L | 0,11 mg | 8 % |
| Niacine (B3) L | 1,9 mg | 12 % |
| Acide pantothénique (B5) L | 0,78 mg | 16 % |
| Vitamine B6 L | 0,15 mg | 9 % |
| Folate (B9) L | 85,1 µg | 21 % |
| Vitamine B12 L | 0,035 µg | 1 % |
| Calcium L | 30,3 mg | 2 % |
| Fer L | 1,6 mg | 9 % |
| Magnésium L | 55,1 mg | 13 % |
| Phosphore L | 233 mg | 19 % |
| Potassium L | 329 mg | 7 % |
| Zinc L | 2 mg | 18 % |
| Cuivre L | 0,21 mg | 23 % |
| Manganèse L | 1,4 mg | 59 % |
| Sélénium L | 6,4 µg | 12 % |
| Iodine L | 14 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 59 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of pain et produits cuits au four (median 8,8 g)
- Fiber6 gin the top quarter of pain et produits cuits au four (median 2,5 g)
- Sugars4,1 gin the top quarter of pain et produits cuits au four (median 3,2 g)
- Fat6,4 gin the top quarter of pain et produits cuits au four (median 1,8 g)
- Saturated fat0,7 gin the top quarter of pain et produits cuits au four (median 0,2 g)
- Sodium332 mgbelow the median for pain et produits cuits au four (median 386 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
- Water35 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 31,2 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2,9 µg |
|---|
Other components (2)
| Eau L | 35 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- U
- Barcode
- 3256227575198
- Quantity
- x4, 250 g
- Label serving
- 250 g
- Category
- Muffins anglais
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de BLE 52% (farine de BLE, GLUTEN DE BLE, carbonate de calcium, fer, thiamine (b 1), niacine (B3)), eau, levure, semoule de BLE dur, GLUTEN DE BLE, sucre, sel, conservateurs: propionate de calcium et acide sorbique. Certains ingrédients de ce produit ne proviennent pas d'angleterre. Traces éventuelles de lait.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)LevureSucreSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muffins aux graines U | 261 | 11 g | 37 g | 6,4 g |
| Körner-Toasties Golden Toast | 261 | 9,7 g | 42,5 g | 4,7 g |
| English Muffins Cranberry Thomas' | 262 | 6,6 g | 52,5 g | 1,6 g |
| English Muffins Multi-Grain Bays | 263 | 10,5 g | 43,9 g | 7 g |
| Original English muffins Bowl & Basket | 263 | 8,8 g | 52,6 g | 1,8 g |
| English 'em muffins Mile hi bakery | 263 | 8,8 g | 50,9 g | 2,6 g |
| Muffins aux graines Dans mon panier | 264 | 11 g | 40 g | 5,9 g |
| 4 west country farmhouse cheddar & black pepper soft muffins Sainsbury's | 258 | 13,1 g | 34,9 g | 6,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muffins aux graines?
100 g of Muffins aux graines has 261 kcal. Serving, 250 g (250 g): about 653 kcal.
Is Muffins aux graines high in protein?
Muffins aux graines contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 27,5 g in serving, 250 g (250 g). About 18 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 8,8 g).
How many carbs are in Muffins aux graines?
Muffins aux graines has 37 g of total carbohydrates per 100 g, including 6 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muffins aux graines?
Muffins aux graines contains 6,4 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Muffins aux graines contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (111 % DV), manganèse (59 % DV), cuivre (23 % DV), Folate (B9) (21 % DV) and phosphore (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Muffins aux graines?
100 g contains 332 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256227575198. License: ODbL 1.0 (Open Food Facts). Source record dated 3 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.