Mr. Cocoa

Packaged product Sucres et desserts Denner

Mr. Cocoa contains 381 kcal per 100 g. A serving, 20 g (20 g) provides about 76 kcal.

Roughly 88 % of its calories come from carbohydrates, with 7 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (377 kcal per 100 g).

100 g provides 85 % of the Daily Value for cuivre, 53 % of the Daily Value for fer and 35 % of the Daily Value for manganèse.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mr. Cocoa by Denner, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
381kcal per 100 g
4,2 gprotein
80 gcarbohydrates
2,9 gfat
76kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 381 kcal
Total fat L 2,9 g 4 %
Saturated fat L 1,4 g 7 %
Cholesterol L 0 mg 0 %
Sodium L 48 mg 2 %
Total carbohydrates L 80 g 29 %
Dietary fiber L 6 g 21 %
Total sugars L 78 g
Added sugars L 78 g 156 %
Protein L 4,2 g 8 %
Vitamine A L 0 µg0 %
Vitamine C L 0,049 mg0,1 %
Vitamine D L 0,53 µg3 %
Vitamine E L 0,12 mg0,8 %
Thiamine (B1) L 0,015 mg1 %
Riboflavine (B2) L 0,038 mg3 %
Niacine (B3) L 0,22 mg1 %
Acide pantothénique (B5) L 0,16 mg3 %
Vitamine B6 L 0,001 mg0,1 %
Folate (B9) L 20,9 µg5 %
Vitamine B12 L 0 µg0 %
Calcium L 30,2 mg2 %
Fer L 9,5 mg53 %
Magnésium L 98,8 mg24 %
Phosphore L 135 mg11 %
Potassium L 771 mg16 %
Zinc L 1,3 mg11 %
Cuivre L 0,76 mg85 %
Manganèse L 0,8 mg35 %
Sélénium L 5,9 µg11 %
Iodine L 4 µg3 %
Chlorure L 64,7 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 88 %Fat: 7 %381kcal / 100 g
  • Protein 5 %
  • Carbohydrates 88 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cuivre85 %Fer53 %Manganèse35 %Magnésium24 %Potassium16 %Zinc11 %Phosphore11 %Sélénium11 %Folate (B9)5 %Acide pantothénique...3 %

Nutritional insights

  • Protein4,2 gbelow the median for sucres et desserts (median 5,1 g)
  • Sugars78 gin the top quarter of sucres et desserts (median 61 g)
  • Fat2,9 gbelow the median for sucres et desserts (median 3,1 g)
  • Saturated fat1,4 gbelow the median for sucres et desserts (median 1,6 g)
  • Sodium48 mgbelow the median for sucres et desserts (median 56 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
  • Water0,82 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L1,3 g
Graisses polyinsaturées L0,12 g
Sugars and starch (1)
Étoile L1,7 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,002 g
DHA (omega-3, 22:6 n-3) L0,002 g
ALA (omega-3, 18:3 n-3) L0,008 g
Acide linoléique (oméga-6, 18:2) L0,11 g
Carotenoids (1)
Bêta-carotène L0,49 µg
Other components (2)
Eau L0,82 g
Alcool L0 g

Product details

Brand
Denner
Barcode
7610029167146
Quantity
800 g
Label serving
20 g
Category
Poudres de chocolat instantanées
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sugar, glucose, cocoa heavily fattened 20%, emulsifier: sunflower lecithin, cooking salt,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mr. Cocoa?

100 g of Mr. Cocoa has 381 kcal. Serving, 20 g (20 g): about 76 kcal.

How much protein is in Mr. Cocoa?

Mr. Cocoa contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 0,84 g in serving, 20 g (20 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,1 g).

How many carbs are in Mr. Cocoa?

Mr. Cocoa has 80 g of total carbohydrates per 100 g, including 6 g of fiber and 78 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mr. Cocoa?

Mr. Cocoa contains 2,9 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).

What vitamins and minerals does Mr. Cocoa contain?

Per 100 g, the most notable amounts relative to the Daily Value are cuivre (85 % DV), fer (53 % DV), manganèse (35 % DV), magnésium (24 % DV) and potassium (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mr. Cocoa?

100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7610029167146. License: ODbL 1.0 (Open Food Facts). Source record dated 18 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.