Mozarella gerieben
Packaged product Produits laitiers et oeufs violife
Mozarella gerieben contains 298 kcal per 100 g. A serving, 30 g (30 g) provides about 89 kcal.
Roughly 72 % of its calories come from fat, with 28 % from carbohydrates and 0 % from protein (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (273 kcal per 100 g).
100 g provides 21 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 22 g | 110 % |
| Cholesterol L | 0,01 mg | 0 % |
| Sodium L | 880 mg | 38 % |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber L | 0,2 g | 0,7 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
| Vitamine A L | 0,001 µg | 0 % |
| Vitamine C L | 0,025 mg | 0 % |
| Vitamine D L | 0,001 µg | 0 % |
| Vitamine E L | 3,1 mg | 21 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0,002 mg | 0,1 % |
| Niacine (B3) L | 0,006 mg | 0 % |
| Acide pantothénique (B5) L | 0 mg | 0 % |
| Vitamine B6 L | 0,001 mg | 0,1 % |
| Folate (B9) L | 0,23 µg | 0,1 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 7,3 mg | 0,6 % |
| Fer L | 0,12 mg | 0,7 % |
| Magnésium L | 6,1 mg | 1 % |
| Phosphore L | 10,8 mg | 0,9 % |
| Potassium L | 2,7 mg | 0,1 % |
| Zinc L | 0,061 mg | 0,6 % |
| Cuivre L | 0,021 mg | 2 % |
| Manganèse L | 0,1 mg | 4 % |
| Sélénium L | 2,7 µg | 5 % |
| Iodine L | 12,3 µg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 28 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of produits laitiers et oeufs (median 0,5 g)
- Fiber0,2 gbelow the median for produits laitiers et oeufs (median 0,37 g)
- Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 0,1 g)
- Fat24 gin the top quarter of produits laitiers et oeufs (median 21,2 g)
- Saturated fat22 gin the top quarter of produits laitiers et oeufs (median 16 g)
- Sodium880 mgin the top quarter of produits laitiers et oeufs (median 789 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water52,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 16,5 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0,81 µg |
|---|
Other components (2)
| Eau L | 52,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- violife
- Barcode
- 5202390029073
- Quantity
- 180 g
- Label serving
- 30 g
- Category
- Substituts de fromages écrémés
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WASSER, KOKOSÖL (24%), MODIFIZIERTE STÄRKE, STÄRKE, MEERSALZ, CALCIUMPHOSPHAT, MOZZARELLA AROMA, OLIVENEXTRAKT, FARBSTOFF: BETA-CAROTIN, VITAMIN B12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de cocoSel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozarella gerieben?
100 g of Mozarella gerieben has 298 kcal. Serving, 30 g (30 g): about 89 kcal.
How much protein is in Mozarella gerieben?
Mozarella gerieben contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 30 g (30 g). About 0 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 0,5 g).
How many carbs are in Mozarella gerieben?
Mozarella gerieben has 21 g of total carbohydrates per 100 g, including 0,2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozarella gerieben?
Mozarella gerieben contains 24 g of fat per 100 g, of which 22 g is saturated (110 % of the Daily Value).
What vitamins and minerals does Mozarella gerieben contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mozarella gerieben?
100 g contains 880 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5202390029073. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.