Moutarde

Packaged product Soupes et sauces Melfor

Moutarde contains 166 kcal per 100 g.

Roughly 69 % of its calories come from fat, with 16 % from protein and 15 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 145 kcal per 100 g across 29 897 products.

100 g provides 22 % of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Moutarde by Melfor, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
166kcal per 100 g
6,4 gprotein
6,2 gcarbohydrates
12,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 166 kcal
Total fat L 12,6 g 16 %
Saturated fat L 0,7 g 4 %
Cholesterol L 0 mg 0 %
Sodium L 2 120 mg 92 %
Total carbohydrates L 6,2 g 2 %
Dietary fiber L 0,13 g 0,4 %
Total sugars L 4,7 g
Added sugars L 5,6 g 11 %
Protein L 6,4 g 13 %
Vitamine A L 0 µg0 %
Vitamine C L 0,19 mg0,2 %
Vitamine D L 0 µg0 %
Vitamine E L 0,09 mg0,6 %
Thiamine (B1) L 0,028 mg2 %
Riboflavine (B2) L 0,016 mg1 %
Niacine (B3) L 0,15 mg0,9 %
Acide pantothénique (B5) L 0,051 mg1 %
Vitamine B6 L 0,023 mg1 %
Folate (B9) L 2 µg0,5 %
Vitamine B12 L 0 µg0 %
Calcium L 27,1 mg2 %
Fer L 0,55 mg3 %
Magnésium L 14,8 mg4 %
Phosphore L 36 mg3 %
Potassium L 50,4 mg1 %
Zinc L 0,18 mg2 %
Cuivre L 0,033 mg4 %
Manganèse L 0,13 mg6 %
Sélénium L 2 µg4 %
Iodine L 33,5 µg22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 15 %Fat: 69 %Alcohol: 0,1 %166kcal / 100 g
  • Protein 16 %
  • Carbohydrates 15 %
  • Fat 69 %
  • Alcohol 0,1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine22 %Manganèse6 %Cuivre4 %Sélénium4 %Magnésium4 %Fer3 %Phosphore3 %Thiamine (B1)2 %Calcium2 %Zinc2 %

Nutritional insights

  • Protein6,4 gin the top quarter of soupes et sauces (median 1,3 g)
  • Fiber0,13 gbelow the median for soupes et sauces (median 0,5 g)
  • Sugars4,7 gabove the median for soupes et sauces (median 4 g)
  • Fat12,6 gabove the median for soupes et sauces (median 4,2 g)
  • Saturated fat0,7 gabove the median for soupes et sauces (median 0,5 g)
  • Sodium2 120 mgin the top quarter of soupes et sauces (median 613 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
  • Water80,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,65 g
Carotenoids (1)
Bêta-carotène L12,8 µg
Other components (2)
Eau L80,7 g
Alcool L0,032 g

Product details

Brand
Melfor
Barcode
3182388000302
Quantity
200 g
Category
produits alimentaires
Packaging
Glass,Jar
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau, graines de moutarde, vinaigre, miel de fleurs 5 %, condiment Melfor (vinaigre d'alcool, miel, infusion de plantes, Colorant : caramel E150C, conservateur : bisulfite de potassium), sel, épices, arômes, conservateur : bisulfite de sodium

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinaigreChérieSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Moutarde?

100 g of Moutarde has 166 kcal.

How much protein is in Moutarde?

Moutarde contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other soupes et sauces, that is among the highest quarter (median 1,3 g).

How many carbs are in Moutarde?

Moutarde has 6,2 g of total carbohydrates per 100 g, including 0,13 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Moutarde?

Moutarde contains 12,6 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).

What vitamins and minerals does Moutarde contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (22 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Moutarde?

100 g contains 2 120 mg of sodium, 92 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3182388000302. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.