Moutarde
Packaged product Epices, herbes et condiments Delouis
Moutarde contains 164 kcal per 100 g.
Roughly 74 % of its calories come from fat, with 19 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in epices, herbes et condiments on FoodFactly, where the median is 129 kcal per 100 g across 844 products.
100 g provides 117 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 0,9 g | 5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 2 040 mg | 89 % |
| Total carbohydrates L | 2,8 g | 1 % |
| Dietary fiber L | 0,094 g | 0,3 % |
| Total sugars L | 2,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,7 g | 15 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,1 mg | 0,1 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,068 mg | 0,5 % |
| Thiamine (B1) L | 0,021 mg | 2 % |
| Riboflavine (B2) L | 0,009 mg | 0,7 % |
| Niacine (B3) L | 0,11 mg | 0,7 % |
| Acide pantothénique (B5) L | 0,036 mg | 0,7 % |
| Vitamine B6 L | 0,013 mg | 0,8 % |
| Folate (B9) L | 1,4 µg | 0,4 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 22,7 mg | 2 % |
| Fer L | 0,42 mg | 2 % |
| Magnésium L | 11,1 mg | 3 % |
| Phosphore L | 26,9 mg | 2 % |
| Potassium L | 35,3 mg | 0,8 % |
| Zinc L | 0,14 mg | 1 % |
| Cuivre L | 0,041 mg | 5 % |
| Manganèse L | 0,099 mg | 4 % |
| Sélénium L | 1,5 µg | 3 % |
| Iodine L | 175 µg | 117 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 7 %
- Fat 74 %
- Alcohol 0,1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gin the top quarter of epices, herbes et condiments (median 5,4 g)
- Fiber0,094 gbelow the median for epices, herbes et condiments (median 0,79 g)
- Sugars2,1 gbelow the median for epices, herbes et condiments (median 3,4 g)
- Fat13 gin the top quarter of epices, herbes et condiments (median 6,3 g)
- Saturated fat0,9 gin the top quarter of epices, herbes et condiments (median 0,49 g)
- Sodium2 040 mgin the top quarter of epices, herbes et condiments (median 1 200 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
- Water83,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,49 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 9,6 µg |
|---|
Other components (2)
| Eau L | 83,9 g |
|---|---|
| Alcool L | 0,019 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wholegrain Mustard Kania | 164 | 7,2 g | 2,3 g | 11,8 g |
| Moutarde Edmond Fallot | 164 | 7,4 g | 3 g | 12 g |
| Moutarde piment d’espelette Idbio | 164 | 8 g | 8,8 g | 11,1 g |
| Maille Mini Moutarde au vin blanc Crème de Cassis de Dijon Maille | 164 | 6,3 g | 8 g | 13 g |
| Moutarde herbes de provence Soléou | 165 | 7 g | 2,4 g | 14 g |
| Moutarde d’Orléans Martin-Pouret | 165 | 7,9 g | 10,1 g | 10,6 g |
| Moutarde forte Colona | 163 | 7,5 g | 2,6 g | 13 g |
| Moutarde a l’estragon La Grande Épicerie de Paris | 163 | 7,1 g | 3,6 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Moutarde?
100 g of Moutarde has 164 kcal.
How much protein is in Moutarde?
Moutarde contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other epices, herbes et condiments, that is among the highest quarter (median 5,4 g).
How many carbs are in Moutarde?
Moutarde has 2,8 g of total carbohydrates per 100 g, including 0,094 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Moutarde?
Moutarde contains 13 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Moutarde contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (117 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Moutarde?
100 g contains 2 040 mg of sodium, 89 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3258831011727. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.