Mostaza aro

Packaged product Soupes et sauces Aro

Mostaza aro contains 75 kcal per 100 g.

Roughly 41 % of its calories come from carbohydrates, with 39 % from fat and 20 % from protein (estimated with general energy factors).

That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 145 kcal per 100 g across 29 935 products.

100 g provides 16 % of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mostaza aro by Aro, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
75kcal per 100 g
3,3 gprotein
6,9 gcarbohydrates
2,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 75 kcal
Total fat L 2,9 g 4 %
Saturated fat L 0,3 g 2 %
Cholesterol L 0 mg 0 %
Sodium L 960 mg 42 %
Total carbohydrates L 6,9 g 3 %
Dietary fiber L 3,8 g 14 %
Total sugars L 5,8 g
Added sugars L 8,6 g 17 %
Protein L 3,3 g 7 %
Vitamine A L 0 µg0 %
Vitamine C L 0,15 mg0,2 %
Vitamine D L 0 µg0 %
Vitamine E L 0,041 mg0,3 %
Thiamine (B1) L 0,013 mg1 %
Riboflavine (B2) L 0,006 mg0,5 %
Niacine (B3) L 0,066 mg0,4 %
Acide pantothénique (B5) L 0,022 mg0,4 %
Vitamine B6 L 0,008 mg0,5 %
Folate (B9) L 0,87 µg0,2 %
Vitamine B12 L 0 µg0 %
Calcium L 16,1 mg1 %
Fer L 0,32 mg2 %
Magnésium L 9 mg2 %
Phosphore L 19,8 mg2 %
Potassium L 30,8 mg0,7 %
Zinc L 0,091 mg0,8 %
Cuivre L 0,023 mg3 %
Manganèse L 0,086 mg4 %
Sélénium L 1,2 µg2 %
Iodine L 23,5 µg16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 41 %Fat: 39 %Alcohol: 0,5 %75kcal / 100 g
  • Protein 20 %
  • Carbohydrates 41 %
  • Fat 39 %
  • Alcohol 0,5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine16 %Manganèse4 %Cuivre3 %Sélénium2 %Magnésium2 %Fer2 %Phosphore2 %Calcium1 %Thiamine (B1)1 %Zinc0,8 %

Nutritional insights

  • Protein3,3 gabove the median for soupes et sauces (median 1,3 g)
  • Fiber3,8 gin the top quarter of soupes et sauces (median 0,5 g)
  • Sugars5,8 gabove the median for soupes et sauces (median 4 g)
  • Fat2,9 gbelow the median for soupes et sauces (median 4,2 g)
  • Saturated fat0,3 gbelow the median for soupes et sauces (median 0,5 g)
  • Sodium960 mgabove the median for soupes et sauces (median 613 mg)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
  • Water83,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L1 g
Carotenoids (1)
Bêta-carotène L5,8 µg
Other components (2)
Eau L83,3 g
Alcool L0,046 g

Product details

Brand
Aro
Barcode
8414892769471
Quantity
300 g
Category
produits alimentaires
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Agua, vinagre de alcohol (contiene SULFITOS), MOSTAZA, jarabe de glucosa y fructosa, azucar, sal, almidón modificado, estabilizantes (goma guar, goma xantana), aromas, extracto de curcuma, conservador (sorbato potásico) y antioxidante (extracto rico en tocoferoles).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinaigreSucreSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mostaza aro?

100 g of Mostaza aro has 75 kcal.

How much protein is in Mostaza aro?

Mostaza aro contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 1,3 g).

How many carbs are in Mostaza aro?

Mostaza aro has 6,9 g of total carbohydrates per 100 g, including 3,8 g of fiber and 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mostaza aro?

Mostaza aro contains 2,9 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Mostaza aro contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mostaza aro?

100 g contains 960 mg of sodium, 42 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8414892769471. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.