Moomin biscuits
Packaged product Sucres et desserts Fazer
Moomin biscuits contains 474 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 35 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 400 kcal per 100 g across 291 products.
100 g provides 58 % of the Daily Value for manganèse, 29 % of the Daily Value for Vitamine E and 21 % of the Daily Value for chlorure.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 474 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 4,6 g | 23 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 288 mg | 13 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 4,1 g | 15 % |
| Total sugars L | 22 g | |
| Added sugars L | 19,2 g | 38 % |
| Protein L | 6,4 g | 13 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,15 mg | 0,2 % |
| Vitamine D L | 0,09 µg | 0,4 % |
| Vitamine E L | 4,4 mg | 29 % |
| Thiamine (B1) L | 0,15 mg | 13 % |
| Riboflavine (B2) L | 0,007 mg | 0,6 % |
| Niacine (B3) L | 0,032 mg | 0,2 % |
| Acide pantothénique (B5) L | 0,28 mg | 6 % |
| Vitamine B6 L | 0,065 mg | 4 % |
| Folate (B9) L | 15,3 µg | 4 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 17,2 mg | 1 % |
| Fer L | 1,3 mg | 7 % |
| Magnésium L | 43,7 mg | 10 % |
| Phosphore L | 134 mg | 11 % |
| Potassium L | 169 mg | 4 % |
| Zinc L | 1,2 mg | 10 % |
| Cuivre L | 0,17 mg | 19 % |
| Manganèse L | 1,3 mg | 58 % |
| Sélénium L | 8,2 µg | 15 % |
| Iodine L | 20,4 µg | 14 % |
| Chlorure L | 472 mg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 60 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,4 gin the top quarter of sucres et desserts (median 4,4 g)
- Fiber4,1 gin the top quarter of sucres et desserts (median 2,4 g)
- Sugars22 gin the lowest quarter of sucres et desserts (median 59,5 g)
- Fat18 gabove the median for sucres et desserts (median 9,2 g)
- Saturated fat4,6 gbelow the median for sucres et desserts (median 13,9 g)
- Sodium288 mgin the top quarter of sucres et desserts (median 45 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 7,2 g |
|---|---|
| Graisses polyinsaturées L | 3,2 g |
Sugars and starch (1)
| Étoile L | 41,1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,007 g |
| ALA (omega-3, 18:3 n-3) L | 0,16 g |
| Acide linoléique (oméga-6, 18:2) L | 3 g |
Carotenoids (1)
| Bêta-carotène L | 18,3 µg |
|---|
Other components (2)
| Eau L | 8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Fazer
- Barcode
- 6416453085275
- Quantity
- 175g
- Category
- Produits sous licence
- Packaging
- Metal,Steel
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_vehnäjauho_, sokeri, kasviöljy (rypsi, palmu), _vehnätärkkelys_, suola, nostatusaineet (E500, E450), aromit. Saattaa sisältää maitoa, kananmunaa ja soijalesitiiniä.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreSelHuile de palme
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Moomin biscuits?
100 g of Moomin biscuits has 474 kcal.
How much protein is in Moomin biscuits?
Moomin biscuits contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 4,4 g).
How many carbs are in Moomin biscuits?
Moomin biscuits has 70 g of total carbohydrates per 100 g, including 4,1 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Moomin biscuits?
Moomin biscuits contains 18 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).
What vitamins and minerals does Moomin biscuits contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (58 % DV), Vitamine E (29 % DV), chlorure (21 % DV), cuivre (19 % DV) and sélénium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Moomin biscuits?
100 g contains 288 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6416453085275. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.