Mix sans gluten
Packaged product Autres aliments Monoprix
Mix sans gluten contains 349 kcal per 100 g.
Roughly 98 % of its calories come from carbohydrates, with 2 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 99 166 667 % of the Daily Value for Vitamine B12, 2 306 250 % of the Daily Value for Folate (B9) and 816 667 % of the Daily Value for Vitamine A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 2 450 mg | 817 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 85 g | 31 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,5 g | 3 % |
| Vitamine A L | 7 350 000 µg | 816 667 % |
| Vitamine C L | 0,037 mg | 0 % |
| Vitamine D L | 0,019 µg | 0,1 % |
| Vitamine E L | 0,093 mg | 0,6 % |
| Thiamine (B1) L | 0,13 mg | 11 % |
| Riboflavine (B2) L | 0,014 mg | 1 % |
| Niacine (B3) L | 0,16 mg | 1 % |
| Acide pantothénique (B5) L | 0,17 mg | 3 % |
| Vitamine B6 L | 0,029 mg | 2 % |
| Folate (B9) L | 9 225 000 µg | 2 306 250 % |
| Vitamine B12 L | 2 380 000 µg | 99 166 667 % |
| Calcium L | 7,2 mg | 0,6 % |
| Fer L | 0,46 mg | 3 % |
| Magnésium L | 19,4 mg | 5 % |
| Phosphore L | 96,3 mg | 8 % |
| Potassium L | 53 mg | 1 % |
| Zinc L | 0,49 mg | 4 % |
| Cuivre L | 0,07 mg | 8 % |
| Manganèse L | 0,77 mg | 33 % |
| Sélénium L | 3,8 µg | 7 % |
| Iodine L | 2 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 98 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,5 gin the lowest quarter of autres aliments (median 7 g)
- Fiber1,5 gbelow the median for autres aliments (median 1,9 g)
- Sugars0 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat0 gin the lowest quarter of autres aliments (median 6,5 g)
- Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium0 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal0,43 gprotein density, useful for comparing foods with different calorie levels
- Water9,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 82,2 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 1 750 000 µg |
|---|
Other components (2)
| Eau L | 9,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Monoprix
- Barcode
- 3350033747012
- Quantity
- 500 g
- Category
- Préparation sans gluten à base de maïs fzrine de riz et fécule de pomme de terre
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Amidon de maïs 75% - farine de riz 14% - fécule de pomme de terre 8,2% - épaississants : gomme guar et hydroxypropylméthylcellulose - extrait de levure. Traces de MOUTARDE et de SOJA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Mix sans gluten?
100 g of Mix sans gluten has 349 kcal.
How much protein is in Mix sans gluten?
Mix sans gluten contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).
How many carbs are in Mix sans gluten?
Mix sans gluten has 85 g of total carbohydrates per 100 g, including 1,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mix sans gluten?
Mix sans gluten contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Mix sans gluten contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (99 166 667 % DV), Folate (B9) (2 306 250 % DV), Vitamine A (816 667 % DV), manganèse (33 % DV) and Thiamine (B1) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mix sans gluten?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033747012. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.