Miree - Grüner Pfeffer
Packaged product Sucres et desserts Karwendel
Miree - Grüner Pfeffer contains 251 kcal per 100 g.
Roughly 86 % of its calories come from fat, with 9 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 93 kcal per 100 g across 18 products.
100 g provides 52 % of the Daily Value for Vitamine B12, 46 % of the Daily Value for calcium and 34 % of the Daily Value for phosphore.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 251 kcal | |
| Total fat L | 23,8 g | 31 % |
| Saturated fat L | 16,7 g | 83 % |
| Cholesterol L | 83,2 mg | 28 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 2,9 g | 1 % |
| Dietary fiber L | 0,68 g | 2 % |
| Total sugars L | 2,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,8 g | 12 % |
| Vitamine A L | 209 µg | 23 % |
| Vitamine C L | 0,066 mg | 0,1 % |
| Vitamine D L | 0,27 µg | 1 % |
| Vitamine E L | 0,56 mg | 4 % |
| Thiamine (B1) L | 0,038 mg | 3 % |
| Riboflavine (B2) L | 0,38 mg | 29 % |
| Niacine (B3) L | 0,94 mg | 6 % |
| Acide pantothénique (B5) L | 0,52 mg | 10 % |
| Vitamine B6 L | 0,11 mg | 6 % |
| Folate (B9) L | 32,6 µg | 8 % |
| Vitamine B12 L | 1,3 µg | 52 % |
| Calcium L | 592 mg | 46 % |
| Fer L | 0,69 mg | 4 % |
| Magnésium L | 32,5 mg | 8 % |
| Phosphore L | 427 mg | 34 % |
| Potassium L | 155 mg | 3 % |
| Zinc L | 2,7 mg | 25 % |
| Cuivre L | 0,15 mg | 17 % |
| Manganèse L | 0,41 mg | 18 % |
| Sélénium L | 7,5 µg | 14 % |
| Iodine L | 40,4 µg | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 5 %
- Fat 86 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,8 gin the lowest quarter of sucres et desserts (median 7 g)
- Fiber0,68 gin the top quarter of sucres et desserts (median 0,35 g)
- Sugars2,6 gin the lowest quarter of sucres et desserts (median 8,9 g)
- Fat23,8 gin the top quarter of sucres et desserts (median 2,9 g)
- Saturated fat16,7 gin the top quarter of sucres et desserts (median 1,9 g)
- Sodium800 mgin the top quarter of sucres et desserts (median 44 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water44,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,85 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 86,9 µg |
|---|
Other components (2)
| Eau L | 44,1 g |
|---|---|
| Alcool L | 0,002 g |
Product details
- Brand
- Karwendel
- Barcode
- 4019300169689
- Quantity
- 135 g
- Category
- Frischkäsezubereitungen
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bresso Feiner Knoblauch Bresso | 246 | 6,9 g | 5 g | 22 g |
| Frischkäsezubereitung mit frischem Knoblauch miree | 245 | 6 g | 4 g | 22,5 g |
| Frisch & Cremig Kerrygold | 244 | 4,6 g | 3,8 g | 23,4 g |
| Frischkäsezubereitung - Meerrettich Huber | 241 | 5,5 g | 3,5 g | 22,5 g |
| Miree - Sonnengereifte Tomaten mit Basilikum Karwendel | 235 | 5,4 g | 4,3 g | 21,5 g |
| Paprika-Ring Milsani | 281 | 7,4 g | 9,2 g | 23,1 g |
| Paprika-Chili-Rolle Gutes Land | 321 | 8,9 g | 4,5 g | 29,3 g |
| Miree Balance Kräuter Karwendel | 179 | 6,1 g | 6,5 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Miree - Grüner Pfeffer?
100 g of Miree - Grüner Pfeffer has 251 kcal.
How much protein is in Miree - Grüner Pfeffer?
Miree - Grüner Pfeffer contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 7 g).
How many carbs are in Miree - Grüner Pfeffer?
Miree - Grüner Pfeffer has 2,9 g of total carbohydrates per 100 g, including 0,68 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Miree - Grüner Pfeffer?
Miree - Grüner Pfeffer contains 23,8 g of fat per 100 g, of which 16,7 g is saturated (83 % of the Daily Value).
What vitamins and minerals does Miree - Grüner Pfeffer contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (52 % DV), calcium (46 % DV), phosphore (34 % DV), Riboflavine (B2) (29 % DV) and iodine (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Miree - Grüner Pfeffer?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4019300169689. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.