Miolo de Amêndoa sem Pele e com Sal
Packaged product Epices, herbes et condiments Continente
Miolo de Amêndoa sem Pele e com Sal contains 661 kcal per 100 g. A serving, 50 g (50 g) provides about 331 kcal.
Roughly 84 % of its calories come from fat, with 13 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in epices, herbes et condiments on FoodFactly, where the median is 321 kcal per 100 g across 6 588 products.
100 g provides 158 % of the Daily Value for Vitamine E, 111 % of the Daily Value for cuivre and 78 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 661 kcal | |
| Total fat L | 60 g | 77 % |
| Saturated fat L | 8,7 g | 43 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 4,4 g | 2 % |
| Dietary fiber L | 9,8 g | 35 % |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21 g | 42 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0,001 µg | 0 % |
| Vitamine E L | 23,7 mg | 158 % |
| Thiamine (B1) L | 0,18 mg | 15 % |
| Riboflavine (B2) L | 0,69 mg | 53 % |
| Niacine (B3) L | 3,4 mg | 21 % |
| Acide pantothénique (B5) L | 0,3 mg | 6 % |
| Vitamine B6 L | 0,12 mg | 7 % |
| Folate (B9) L | 47,5 µg | 12 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 229 mg | 18 % |
| Fer L | 3,2 mg | 18 % |
| Magnésium L | 260 mg | 62 % |
| Phosphore L | 467 mg | 37 % |
| Potassium L | 640 mg | 14 % |
| Zinc L | 2,9 mg | 26 % |
| Cuivre L | 1 mg | 111 % |
| Manganèse L | 1,8 mg | 78 % |
| Sélénium L | 9,8 µg | 18 % |
| Iodine L | 39,7 µg | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 3 %
- Fat 84 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gin the top quarter of epices, herbes et condiments (median 6 g)
- Fiber9,8 gin the top quarter of epices, herbes et condiments (median 2,9 g)
- Sugars3 gbelow the median for epices, herbes et condiments (median 5 g)
- Fat60 gin the top quarter of epices, herbes et condiments (median 9 g)
- Saturated fat8,7 gin the top quarter of epices, herbes et condiments (median 2,5 g)
- Sodium800 mgabove the median for epices, herbes et condiments (median 400 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
- Water4,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,97 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 3,9 µg |
|---|
Other components (2)
| Eau L | 4,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Continente
- Barcode
- 5601312881971
- Quantity
- 200 g
- Label serving
- 50 g
- Category
- almonds-salted
- Packaging
- Plastic,bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Amêndoa_ sem pele, sal (2%) e óleo de girassol.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AmandesSelHuile de tournesol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Amêndoa frita com sal Pingo Doce | 632 | 26 g | 3,6 g | 55 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Miolo de Amêndoa sem Pele e com Sal?
100 g of Miolo de Amêndoa sem Pele e com Sal has 661 kcal. Serving, 50 g (50 g): about 331 kcal.
Is Miolo de Amêndoa sem Pele e com Sal high in protein?
Miolo de Amêndoa sem Pele e com Sal contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 10,5 g in serving, 50 g (50 g). About 13 % of its calories come from protein. Compared with other epices, herbes et condiments, that is among the highest quarter (median 6 g).
How many carbs are in Miolo de Amêndoa sem Pele e com Sal?
Miolo de Amêndoa sem Pele e com Sal has 4,4 g of total carbohydrates per 100 g, including 9,8 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Miolo de Amêndoa sem Pele e com Sal?
Miolo de Amêndoa sem Pele e com Sal contains 60 g of fat per 100 g, of which 8,7 g is saturated (43 % of the Daily Value).
What vitamins and minerals does Miolo de Amêndoa sem Pele e com Sal contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (158 % DV), cuivre (111 % DV), manganèse (78 % DV), magnésium (62 % DV) and Riboflavine (B2) (53 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Miolo de Amêndoa sem Pele e com Sal?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601312881971. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.