Minis - Peanut Butter Chocolate Chip
Packaged product Noix et graines Larabar
Minis - Peanut Butter Chocolate Chip contains 500 kcal per 100 g. A serving, 1 mini bar, 22 g (22 g) provides about 110 kcal.
Roughly 49 % of its calories come from fat, with 40 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is close to the median for noix et graines on FoodFactly (504 kcal per 100 g).
100 g provides 64 % of the Daily Value for iodine, 37 % of the Daily Value for cuivre and 28 % of the Daily Value for magnésium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 27,3 g | 35 % |
| Saturated fat L | 6,8 g | 34 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 159 mg | 7 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 9,1 g | 33 % |
| Total sugars L | 36,4 g | |
| Added sugars L | 9,1 g | 18 % |
| Protein L | 13,6 g | 27 % |
| Vitamine A L | 0,98 µg | 0,1 % |
| Vitamine C L | 1,9 mg | 2 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,82 mg | 5 % |
| Thiamine (B1) L | 0,12 mg | 10 % |
| Riboflavine (B2) L | 0,058 mg | 4 % |
| Niacine (B3) L | 2,9 mg | 18 % |
| Acide pantothénique (B5) L | 0,84 mg | 17 % |
| Vitamine B6 L | 0,21 mg | 12 % |
| Folate (B9) L | 30,1 µg | 8 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 3,6 mg | 20 % |
| Magnésium L | 116 mg | 28 % |
| Phosphore L | 135 mg | 11 % |
| Potassium L | 545 mg | 12 % |
| Zinc L | 0,9 mg | 8 % |
| Cuivre L | 0,33 mg | 37 % |
| Manganèse L | 0,57 mg | 25 % |
| Sélénium L | 8,5 µg | 15 % |
| Iodine L | 95,6 µg | 64 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 40 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,6 gbelow the median for noix et graines (median 14,2 g)
- Fiber9,1 gabove the median for noix et graines (median 7,4 g)
- Sugars36,4 gin the top quarter of noix et graines (median 21,9 g)
- Fat27,3 gbelow the median for noix et graines (median 32,8 g)
- Saturated fat6,8 gabove the median for noix et graines (median 5,8 g)
- Sodium159 mgabove the median for noix et graines (median 80 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water15,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 2,7 g |
|---|---|
| Graisses polyinsaturées L | 0,45 g |
Sugars and starch (1)
| Étoile L | 1,4 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 58,1 µg |
|---|
Other components (2)
| Eau L | 15,1 g |
|---|---|
| Alcool L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 13,6 g | 13,6 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 27,3 g | 27,3 g |
| Fiber | 9,1 g | 9,1 g |
| Sugars | 36,4 g | 36,4 g |
| Sodium | 159 mg | 159 mg |
Product details
- Brand
- Larabar
- Barcode
- 0021908116884
- Quantity
- 1
- Label serving
- 1 mini bar (22 g)
- Category
- Barres à écrous
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
DATES, PEANUTS, SEMISWEET CHOCOLATE CHIPS* (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA EXTRACT), SEA SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TourteauxSelSucreBeurre de cacao
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|---|---|---|---|---|
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| Nuts & Raw Fruits Bar Cacao et noisettes Kellogg's | 500 | 14 g | 40 g | 30 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Minis - Peanut Butter Chocolate Chip?
100 g of Minis - Peanut Butter Chocolate Chip has 500 kcal. Serving, 1 mini bar, 22 g (22 g): about 110 kcal.
Is Minis - Peanut Butter Chocolate Chip high in protein?
Minis - Peanut Butter Chocolate Chip contains 13,6 g of protein per 100 g (27 % of the 50 g Daily Value), or 3 g in serving, 1 mini bar, 22 g (22 g). About 11 % of its calories come from protein. Compared with other noix et graines, that is below the median (median 14,2 g).
How many carbs are in Minis - Peanut Butter Chocolate Chip?
Minis - Peanut Butter Chocolate Chip has 50 g of total carbohydrates per 100 g, including 9,1 g of fiber and 36,4 g of sugars.
How much fat is in Minis - Peanut Butter Chocolate Chip?
Minis - Peanut Butter Chocolate Chip contains 27,3 g of fat per 100 g, of which 6,8 g is saturated (34 % of the Daily Value).
What vitamins and minerals does Minis - Peanut Butter Chocolate Chip contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (64 % DV), cuivre (37 % DV), magnésium (28 % DV), manganèse (25 % DV) and fer (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Minis - Peanut Butter Chocolate Chip?
100 g contains 159 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 mai 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2741847. License: CC0 1.0 (U.S. public domain). Source record dated 11 juillet 2025. Imported 6 novembre 2026.
- Open Food Facts, record 0021908116884. License: ODbL 1.0 (Open Food Facts). Source record dated 23 mai 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.