Mini tostadas
Packaged product Boissons Carrefour
Mini tostadas contains 384 kcal per 100 g.
Roughly 82 % of its calories come from carbohydrates, with 13 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (398 kcal per 100 g).
100 g provides 91 % of the Daily Value for manganèse, 57 % of the Daily Value for Thiamine (B1) and 31 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 384 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 1,3 g | 7 % |
| Trans fat L | 0,1 g | |
| Cholesterol L | 0,013 mg | 0 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 77 g | 28 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 3,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
| Vitamine A L | 0,39 µg | 0 % |
| Vitamine C L | 0,24 mg | 0,3 % |
| Vitamine D L | 0,13 µg | 0,6 % |
| Vitamine E L | 0,75 mg | 5 % |
| Thiamine (B1) L | 0,68 mg | 57 % |
| Riboflavine (B2) L | 0,042 mg | 3 % |
| Niacine (B3) L | 0,74 mg | 5 % |
| Acide pantothénique (B5) L | 0,64 mg | 13 % |
| Vitamine B6 L | 0,14 mg | 8 % |
| Folate (B9) L | 50,3 µg | 13 % |
| Vitamine B12 L | 0,013 µg | 0,5 % |
| Calcium L | 30,4 mg | 2 % |
| Fer L | 2,2 mg | 12 % |
| Magnésium L | 74,3 mg | 18 % |
| Phosphore L | 248 mg | 20 % |
| Potassium L | 327 mg | 7 % |
| Zinc L | 2,1 mg | 19 % |
| Cuivre L | 0,28 mg | 31 % |
| Manganèse L | 2,1 mg | 91 % |
| Sélénium L | 9,8 µg | 18 % |
| Iodine L | 28,4 µg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 82 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gabove the median for boissons (median 11 g)
- Fiber3,9 gin the lowest quarter of boissons (median 4,8 g)
- Sugars3,2 gin the lowest quarter of boissons (median 6,2 g)
- Fat2,4 gin the lowest quarter of boissons (median 6,8 g)
- Saturated fat1,3 gabove the median for boissons (median 1 g)
- Sodium800 mgin the top quarter of boissons (median 480 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water11,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,7 g |
|---|---|
| Graisses polyinsaturées L | 0,7 g |
Sugars and starch (1)
| Étoile L | 55,9 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 4,8 µg |
|---|
Other components (2)
| Eau L | 11,8 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Harina de trigo 94%, levadura, sal, harina de cebada malteada, emulgentes: stearoil-2lactilato sódico y lecitina de soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)LevureSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Heudebert Heudebert | 384 | 15 g | 63 g | 5,7 g |
| Biscotes 62% integral de trigo DIA RETAIL ESPAÑA S.A.U. | 384 | 15 g | 63 g | 6 g |
| Biscottes fibres Heudebert | 384 | 15 g | 63 g | 5,7 g |
| Bruschette Palumbo | 384 | 11 g | 75 g | 4,7 g |
| bruschette integrali Palumbo | 384 | 11 g | 75 g | 4,7 g |
| Biscottes à la farine de châtaigne La Vie Claire | 384 | 10 g | 67 g | 8,5 g |
| 100 Biscottes Carrefour Discount | 384 | 12 g | 71 g | 4,4 g |
| Biscottes fibres + LU | 384 | 15 g | 63 g | 5,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini tostadas?
100 g of Mini tostadas has 384 kcal.
Is Mini tostadas high in protein?
Mini tostadas contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other boissons, that is above the median (median 11 g).
How many carbs are in Mini tostadas?
Mini tostadas has 77 g of total carbohydrates per 100 g, including 3,9 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini tostadas?
Mini tostadas contains 2,4 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Mini tostadas contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (91 % DV), Thiamine (B1) (57 % DV), cuivre (31 % DV), phosphore (20 % DV) and zinc (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini tostadas?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560070347438. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.