Mini tielles sétoises
Packaged product Soupes et sauces Intermarché
Mini tielles sétoises contains 311 kcal per 100 g.
Roughly 46 % of its calories come from carbohydrates, with 41 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for soupes et sauces on FoodFactly (295 kcal per 100 g).
100 g provides 272 % of the Daily Value for Vitamine B12, 44 % of the Daily Value for sélénium and 35 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 311 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 1,2 g | 6 % |
| Cholesterol L | 125 mg | 42 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 35 g | 13 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 2,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,9 g | 20 % |
| Vitamine A L | 7,9 µg | 0,9 % |
| Vitamine C L | 3,7 mg | 4 % |
| Vitamine D L | 0,33 µg | 2 % |
| Vitamine E L | 2,2 mg | 15 % |
| Thiamine (B1) L | 0,066 mg | 5 % |
| Riboflavine (B2) L | 0,036 mg | 3 % |
| Niacine (B3) L | 1,8 mg | 11 % |
| Acide pantothénique (B5) L | 0,34 mg | 7 % |
| Vitamine B6 L | 0,19 mg | 11 % |
| Folate (B9) L | 14,2 µg | 4 % |
| Vitamine B12 L | 6,5 µg | 272 % |
| Calcium L | 30,2 mg | 2 % |
| Fer L | 1,3 mg | 7 % |
| Magnésium L | 40 mg | 10 % |
| Phosphore L | 155 mg | 12 % |
| Potassium L | 240 mg | 5 % |
| Zinc L | 1,5 mg | 14 % |
| Cuivre L | 0,32 mg | 35 % |
| Manganèse L | 0,39 mg | 17 % |
| Sélénium L | 24 µg | 44 % |
| Iodine L | 15,5 µg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 46 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,9 gin the top quarter of soupes et sauces (median 7,9 g)
- Fiber2,9 gabove the median for soupes et sauces (median 2,3 g)
- Sugars2,7 gin the lowest quarter of soupes et sauces (median 3,5 g)
- Saturated fat1,2 gbelow the median for soupes et sauces (median 1,3 g)
- Sodium600 mgin the top quarter of soupes et sauces (median 560 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
- Water70,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 9,1 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 15,5 µg |
|---|
Other components (2)
| Eau L | 70,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Intermarché
- Barcode
- 3250392923280
- Quantity
- 150 g
- Category
- Squid and spicy tomato sauce pie
- Packaging
- fr:barquette-en-carton,fr:film-en-plastique
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Calmars géants et poulpes (mollusques) 36%, farine de blé, eau, huile de colza, double concentré de tomates, oignons, ail, amidon de blé, sel, huile d'olive vierge extra, persil, herbes de Provence, basilic, piment, malt de blé, poivre. Traces éventuelles de : crustacés, lait, oeuf, poisson.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile de colza (canola)TomatesOignonAileSelHuile d'olive
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Telles apéro Coudène | 308 | 10 g | 34 g | 14 g |
| Tielles Sétoises Midi Tielles SAS | 303 | 8 g | 33 g | 15 g |
| Tielle Setoise Midi tielles | 303 | 7,7 g | 33 g | 15 g |
| Tielles Setoises Saveurs de nos regions | 302 | 8,1 g | 33 g | 14,9 g |
| Tielles apero x8 Saveur Passion | 302 | 10 g | 34 g | 14 g |
| Tielles setoises saveur de nos regions | 302 | 8,1 g | 33 g | 14,9 g |
| Tielles sétoises A l'encornet géant* et tomates Reflets de France | 301 | 7,9 g | 31 g | 16 g |
| Tielles sétoises Pêcheries Sétoises | 301 | 7,9 g | 31 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini tielles sétoises?
100 g of Mini tielles sétoises has 311 kcal.
How much protein is in Mini tielles sétoises?
Mini tielles sétoises contains 9,9 g of protein per 100 g (20 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other soupes et sauces, that is among the highest quarter (median 7,9 g).
How many carbs are in Mini tielles sétoises?
Mini tielles sétoises has 35 g of total carbohydrates per 100 g, including 2,9 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini tielles sétoises?
Mini tielles sétoises contains 14 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Mini tielles sétoises contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (272 % DV), sélénium (44 % DV), cuivre (35 % DV), manganèse (17 % DV) and Vitamine E (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini tielles sétoises?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3250392923280. License: ODbL 1.0 (Open Food Facts). Source record dated 15 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.