Mini rochers coco

Packaged product Boissons MELANIE

Mini rochers coco contains 455 kcal per 100 g.

Roughly 49 % of its calories come from carbohydrates, with 47 % from fat and 4 % from protein (estimated with general energy factors).

That is close to the median for boissons on FoodFactly (434 kcal per 100 g).

100 g provides 32 % of the Daily Value for manganèse, 19 % of the Daily Value for cuivre and 13 % of the Daily Value for sélénium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mini rochers coco by MELANIE, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
455kcal per 100 g
4,5 gprotein
54 gcarbohydrates
23 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 455 kcal
Total fat L 23 g 29 %
Saturated fat L 22 g 110 %
Cholesterol L 0 mg 0 %
Sodium L 28 mg 1 %
Total carbohydrates L 54 g 20 %
Dietary fiber L 6,2 g 22 %
Total sugars L 46 g
Added sugars L 43,2 g 86 %
Protein L 4,5 g 9 %
Vitamine A L 0 µg0 %
Vitamine C L 1,1 mg1 %
Vitamine D L 0,015 µg0,1 %
Vitamine E L 0,15 mg1 %
Thiamine (B1) L 0,059 mg5 %
Riboflavine (B2) L 0,066 mg5 %
Niacine (B3) L 0,19 mg1 %
Acide pantothénique (B5) L 0,23 mg5 %
Vitamine B6 L 0,032 mg2 %
Folate (B9) L 11,9 µg3 %
Vitamine B12 L 0,01 µg0,4 %
Calcium L 7,9 mg0,6 %
Fer L 0,92 mg5 %
Magnésium L 24,6 mg6 %
Phosphore L 71,8 mg6 %
Potassium L 170 mg4 %
Zinc L 0,53 mg5 %
Cuivre L 0,17 mg19 %
Manganèse L 0,75 mg32 %
Sélénium L 7,2 µg13 %
Iodine L 1,9 µg1 %
Chlorure L 3,2 mg0,1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 49 %Fat: 47 %455kcal / 100 g
  • Protein 4 %
  • Carbohydrates 49 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse32 %Cuivre19 %Sélénium13 %Magnésium6 %Phosphore6 %Fer5 %Riboflavine (B2)5 %Thiamine (B1)5 %Zinc5 %Acide pantothénique...5 %

Nutritional insights

  • Protein4,5 gin the lowest quarter of boissons (median 5,4 g)
  • Sugars46 gin the top quarter of boissons (median 35 g)
  • Fat23 gin the top quarter of boissons (median 22 g)
  • Saturated fat22 gin the top quarter of boissons (median 12,3 g)
  • Sodium28 mgin the lowest quarter of boissons (median 172 mg)
  • Protein per 100 kcal0,99 gprotein density, useful for comparing foods with different calorie levels
  • Water26,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0,57 g
Graisses polyinsaturées L0,22 g
Sugars and starch (1)
Étoile L7,8 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,001 g
DHA (omega-3, 22:6 n-3) L0,001 g
ALA (omega-3, 18:3 n-3) L0,004 g
Acide linoléique (oméga-6, 18:2) L0,098 g
Carotenoids (1)
Bêta-carotène L0 µg
Other components (2)
Eau L26,7 g
Alcool L0 g

Product details

Brand
MELANIE
Barcode
3558390001536
Quantity
1400 g
Category
pâtisseries
Packaging
bag
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Noix de coco 32%, sucre, sirop de glucose, blanc d'œuf, dextrose, farine de riz.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreSirop de glucoseOeufRiz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini rochers coco?

100 g of Mini rochers coco has 455 kcal.

How much protein is in Mini rochers coco?

Mini rochers coco contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 5,4 g).

How many carbs are in Mini rochers coco?

Mini rochers coco has 54 g of total carbohydrates per 100 g, including 6,2 g of fiber and 46 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini rochers coco?

Mini rochers coco contains 23 g of fat per 100 g, of which 22 g is saturated (110 % of the Daily Value).

What vitamins and minerals does Mini rochers coco contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (32 % DV), cuivre (19 % DV) and sélénium (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mini rochers coco?

100 g contains 28 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3558390001536. License: ODbL 1.0 (Open Food Facts). Source record dated 18 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.