Mini Mature Cheddar
Packaged product Produits laitiers et oeufs Cathedral City
Mini Mature Cheddar contains 416 kcal per 100 g. A serving, 1 mini, 20 g (20 g) provides about 83 kcal.
Roughly 75 % of its calories come from fat, with 24 % from protein and 0,1 % from carbohydrates (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (416 kcal per 100 g).
100 g provides 56 % of the Daily Value for calcium, 48 % of the Daily Value for chlorure and 41 % of the Daily Value for phosphore.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 416 kcal | |
| Total fat L | 34,9 g | 45 % |
| Saturated fat L | 21,7 g | 109 % |
| Cholesterol L | 109 mg | 36 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25,4 g | 51 % |
| Vitamine A L | 274 µg | 30 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0,64 µg | 3 % |
| Vitamine E L | 0,83 mg | 6 % |
| Thiamine (B1) L | 0,029 mg | 2 % |
| Riboflavine (B2) L | 0,46 mg | 35 % |
| Niacine (B3) L | 0,042 mg | 0,3 % |
| Acide pantothénique (B5) L | 0,51 mg | 10 % |
| Vitamine B6 L | 0,052 mg | 3 % |
| Folate (B9) L | 27,8 µg | 7 % |
| Vitamine B12 L | 0,94 µg | 39 % |
| Calcium L | 722 mg | 56 % |
| Fer L | 0,17 mg | 1 % |
| Magnésium L | 28,9 mg | 7 % |
| Phosphore L | 506 mg | 41 % |
| Potassium L | 81,3 mg | 2 % |
| Zinc L | 3,7 mg | 33 % |
| Cuivre L | 0,06 mg | 7 % |
| Manganèse L | 0,035 mg | 2 % |
| Sélénium L | 11,9 µg | 22 % |
| Iodine L | 40,1 µg | 27 % |
| Chlorure L | 1 102 mg | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 0,1 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
- Water39,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 9,3 g |
|---|---|
| Graisses polyinsaturées L | 1,5 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,011 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,19 g |
| Acide linoléique (oméga-6, 18:2) L | 0,59 g |
Carotenoids (1)
| Bêta-carotène L | 91 µg |
|---|
Other components (2)
| Eau L | 39,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Cathedral City
- Barcode
- 5000295109094
- Quantity
- 6 x 20 g
- Label serving
- 1 mini (20 g)
- Category
- Cheddar mature
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cheddar Cheese.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mature Cheddar, Strength 3 Tesco | 416 | 25,4 g | 0,1 g | 34,9 g |
| Colliers Mature Cheddar Collier's | 416 | 25,4 g | 0,1 g | 34,9 g |
| Mature cheddar sticks Valley spire (Lidl) | 416 | 25,4 g | 0,1 g | 34,9 g |
| Mature Cheddar Aldi | 416 | 25 g | 0,5 g | 35 g |
| Mature Cheddar Tesco | 416 | 25,4 g | 0,1 g | 34,9 g |
| Wyke farms vintage cheddar Asda | 416 | 25 g | 0,5 g | 35 g |
| English Vintage Cheddar Cheese Deluxe | 416 | 25,4 g | 0,5 g | 34,9 g |
| Cheddar Wyke Vintage Reserve Wyke Farms | 416 | 25,4 g | 0,5 g | 34,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Mature Cheddar?
100 g of Mini Mature Cheddar has 416 kcal. Serving, 1 mini, 20 g (20 g): about 83 kcal.
Is Mini Mature Cheddar high in protein?
Mini Mature Cheddar contains 25,4 g of protein per 100 g (51 % of the 50 g Daily Value), or 5,1 g in serving, 1 mini, 20 g (20 g). About 24 % of its calories come from protein.
How many carbs are in Mini Mature Cheddar?
Mini Mature Cheddar has 0,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Mature Cheddar?
Mini Mature Cheddar contains 34,9 g of fat per 100 g, of which 21,7 g is saturated (109 % of the Daily Value).
What vitamins and minerals does Mini Mature Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (56 % DV), chlorure (48 % DV), phosphore (41 % DV), Vitamine B12 (39 % DV) and Riboflavine (B2) (35 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini Mature Cheddar?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000295109094. License: ODbL 1.0 (Open Food Facts). Source record dated 20 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.