mini Galetes Milho
Packaged product Autres aliments Salutem
Mini Galetes Milho contains 377 kcal per 100 g. A serving, 15 g (15 g) provides about 57 kcal.
Roughly 89 % of its calories come from carbohydrates, with 8 % from protein and 2 % from fat (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (349 kcal per 100 g).
100 g provides 868 000 % of the Daily Value for iodine, 35 % of the Daily Value for manganèse and 30 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0,7 mg | 0 % |
| Total carbohydrates L | 83 g | 30 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,8 g | 16 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 1,5 mg | 10 % |
| Thiamine (B1) L | 0,36 mg | 30 % |
| Riboflavine (B2) L | 0,13 mg | 10 % |
| Niacine (B3) L | 1,9 mg | 12 % |
| Acide pantothénique (B5) L | 0,54 mg | 11 % |
| Vitamine B6 L | 0,46 mg | 27 % |
| Folate (B9) L | 103 µg | 26 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 39,1 mg | 3 % |
| Fer L | 3 mg | 17 % |
| Magnésium L | 92,5 mg | 22 % |
| Phosphore L | 244 mg | 20 % |
| Potassium L | 298 mg | 6 % |
| Zinc L | 1,8 mg | 17 % |
| Cuivre L | 0,2 mg | 22 % |
| Manganèse L | 0,81 mg | 35 % |
| Sélénium L | 11,4 µg | 21 % |
| Iodine L | 1 302 000 µg | 868 000 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 89 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,8 gin the top quarter of autres aliments (median 4 g)
- Fiber2,8 gbelow the median for autres aliments (median 3 g)
- Sugars1,4 gbelow the median for autres aliments (median 2,5 g)
- Fat1 gbelow the median for autres aliments (median 3,2 g)
- Saturated fat0,2 gbelow the median for autres aliments (median 0,6 g)
- Sodium0,7 mgin the lowest quarter of autres aliments (median 360 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water13,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 65 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 5,8 µg |
|---|
Other components (2)
| Eau L | 13,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Salutem
- Barcode
- 5601557061077
- Label serving
- 15 g
- Category
- Produits sans gluten
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in mini Galetes Milho?
100 g of mini Galetes Milho has 377 kcal. Serving, 15 g (15 g): about 57 kcal.
How much protein is in mini Galetes Milho?
Mini Galetes Milho contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value), or 1,2 g in serving, 15 g (15 g). About 8 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 4 g).
How many carbs are in mini Galetes Milho?
Mini Galetes Milho has 83 g of total carbohydrates per 100 g, including 2,8 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in mini Galetes Milho?
Mini Galetes Milho contains 1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does mini Galetes Milho contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (868 000 % DV), manganèse (35 % DV), Thiamine (B1) (30 % DV), Vitamine B6 (27 % DV) and Folate (B9) (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in mini Galetes Milho?
100 g contains 0,7 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601557061077. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.