Mini-Biberli fourrés
Packaged product Sucres et desserts Migros
Mini-Biberli fourrés contains 416 kcal per 100 g. A serving, 45 g (45 g) provides about 187 kcal.
Roughly 58 % of its calories come from carbohydrates, with 31 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 464 kcal per 100 g across 15 969 products.
100 g provides 42 % of the Daily Value for Vitamine E, 36 % of the Daily Value for manganèse and 35 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 416 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 1,5 mg | 0,5 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 36 g | |
| Added sugars L | 57,5 g | 115 % |
| Protein L | 11 g | 22 % |
| Vitamine A L | 0,68 µg | 0,1 % |
| Vitamine C L | 0,086 mg | 0,1 % |
| Vitamine D L | 0,027 µg | 0,1 % |
| Vitamine E L | 6,3 mg | 42 % |
| Thiamine (B1) L | 0,09 mg | 7 % |
| Riboflavine (B2) L | 0,2 mg | 15 % |
| Niacine (B3) L | 0,94 mg | 6 % |
| Acide pantothénique (B5) L | 0,17 mg | 3 % |
| Vitamine B6 L | 0,057 mg | 3 % |
| Folate (B9) L | 17,9 µg | 4 % |
| Vitamine B12 L | 0,006 µg | 0,2 % |
| Calcium L | 68,2 mg | 5 % |
| Fer L | 1,3 mg | 7 % |
| Magnésium L | 82,4 mg | 20 % |
| Phosphore L | 163 mg | 13 % |
| Potassium L | 227 mg | 5 % |
| Zinc L | 1,1 mg | 10 % |
| Cuivre L | 0,32 mg | 35 % |
| Manganèse L | 0,83 mg | 36 % |
| Sélénium L | 7 µg | 13 % |
| Iodine L | 2,4 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 58 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of sucres et desserts (median 6,5 g)
- Fiber3,5 gabove the median for sucres et desserts (median 3 g)
- Sugars36 gin the top quarter of sucres et desserts (median 26,8 g)
- Fat14 gin the lowest quarter of sucres et desserts (median 19 g)
- Saturated fat1 gin the lowest quarter of sucres et desserts (median 7,6 g)
- Sodium40 mgin the lowest quarter of sucres et desserts (median 244 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water4,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 9,4 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 1,7 µg |
|---|
Other components (2)
| Eau L | 4,4 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
sucre, amandes 26%, farine de blé, miel, farine d'épeautre, sirop de glucose, humectants: sorbitols et invertase, œuf entier (d'élevage au sol), amidon de maïs modifié, margarine végétale (huile de palme, huile de colza, eau, émulsifiant: E 471), proteine de blé, épices, poudre à lever: E 503, E 501, protéines du lait, lait écrémé en poudre, arômes, sucre caramélisé, acidifiant:: acide citrique, lactose, sel de cuisine, correcteur d'acidité: E 500, farine de malt d'orge, émulsifiant: lécithine de soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreAmandesFarine de froment (blé)ChérieSirop de glucoseOeufSelHuile de palmeHuile de colza (canola)
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini-Biberli fourrés?
100 g of Mini-Biberli fourrés has 416 kcal. Serving, 45 g (45 g): about 187 kcal.
Is Mini-Biberli fourrés high in protein?
Mini-Biberli fourrés contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 5 g in serving, 45 g (45 g). About 11 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 6,5 g).
How many carbs are in Mini-Biberli fourrés?
Mini-Biberli fourrés has 59 g of total carbohydrates per 100 g, including 3,5 g of fiber and 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini-Biberli fourrés?
Mini-Biberli fourrés contains 14 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Mini-Biberli fourrés contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (42 % DV), manganèse (36 % DV), cuivre (35 % DV), magnésium (20 % DV) and Riboflavine (B2) (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini-Biberli fourrés?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7616700026634. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.