Milk
Packaged product Produits laitiers et oeufs Tesco
Milk contains 269 kcal per 100 g.
Roughly 91 % of its calories come from fat, with 4 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (248 kcal per 100 g).
100 g provides 23 % of the Daily Value for Vitamine A and 14 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 17,8 g | 89 % |
| Cholesterol L | 90,6 mg | 30 % |
| Sodium L | 31,9 mg | 1 % |
| Total carbohydrates L | 2,9 g | 1 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 2,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,9 g | 6 % |
| Vitamine A L | 211 µg | 23 % |
| Vitamine C L | 0,3 mg | 0,3 % |
| Vitamine D L | 0,17 µg | 0,9 % |
| Vitamine E L | 0,52 mg | 3 % |
| Thiamine (B1) L | 0,028 mg | 2 % |
| Riboflavine (B2) L | 0,18 mg | 14 % |
| Niacine (B3) L | 0,15 mg | 0,9 % |
| Acide pantothénique (B5) L | 0,25 mg | 5 % |
| Vitamine B6 L | 0,035 mg | 2 % |
| Folate (B9) L | 22,3 µg | 6 % |
| Vitamine B12 L | 0,18 µg | 8 % |
| Calcium L | 82,2 mg | 6 % |
| Fer L | 0,098 mg | 0,5 % |
| Magnésium L | 8,1 mg | 2 % |
| Phosphore L | 66,2 mg | 5 % |
| Potassium L | 105 mg | 2 % |
| Zinc L | 0,27 mg | 2 % |
| Cuivre L | 0,008 mg | 0,8 % |
| Manganèse L | 0,003 mg | 0,1 % |
| Sélénium L | 1,2 µg | 2 % |
| Iodine L | 10,6 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 4 %
- Fat 91 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gin the lowest quarter of produits laitiers et oeufs (median 8 g)
- Fiber1,4 gabove the median for produits laitiers et oeufs (median 0,59 g)
- Sugars2,8 gbelow the median for produits laitiers et oeufs (median 3,8 g)
- Fat26 gabove the median for produits laitiers et oeufs (median 10,2 g)
- Saturated fat17,8 gin the top quarter of produits laitiers et oeufs (median 4,3 g)
- Sodium31,9 mgin the lowest quarter of produits laitiers et oeufs (median 236 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water68 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,058 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 78,1 µg |
|---|
Other components (2)
| Eau L | 68 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 5054402224385
- Category
- Non food products
- Packaging
- en:aluminium-tin
Ingredients
cream
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Crème
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almond milk Ecomil | 35 | 1 g | 3,2 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk?
100 g of Milk has 269 kcal.
How much protein is in Milk?
Milk contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 8 g).
How many carbs are in Milk?
Milk has 2,9 g of total carbohydrates per 100 g, including 1,4 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milk?
Milk contains 26 g of fat per 100 g, of which 17,8 g is saturated (89 % of the Daily Value).
What vitamins and minerals does Milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (23 % DV) and Riboflavine (B2) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milk?
100 g contains 31,9 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054402224385. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.